🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sparkling Summerfruits Grape Juice Drink contains 140.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grape Juice, Sparkling Mineral Water, Carbon Dioxide, Natural Summerfruits Flavoring.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sparkling Summerfruits Grape Juice Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sparkling Summerfruits Grape Juice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sparkling Summerfruits Grape Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 35.0 g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sparkling Summerfruits Grape Juice Drink accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Sparkling Summerfruits Grape Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Stationary Bike (Moderate Intensity) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sparkling Summerfruits Grape Juice Drink
Is Sparkling Summerfruits Grape Juice Drink good for weight loss?
This beverage isn't ideal for weight loss because it contains 140 calories and 25g of sugar per serving with no protein or fiber to create satiety. You'd be consuming significant calories without the nutritional substance that helps you feel full.
Is Sparkling Summerfruits Grape Juice Drink good fuel for endurance activities?
This drink can work as quick fuel during or after endurance activities since it provides fast-absorbing carbohydrates. However, it lacks electrolytes like potassium that sports drinks typically include, so it's better as a supplement than your only hydration choice.
How might Sparkling Summerfruits Grape Juice Drink affect blood sugar?
Because this is a liquid with high sugar content and no fiber, it will cause a rapid blood sugar spike. This quick absorption can lead to an energy crash afterward, making it less stable than whole fruits or balanced snacks.
What diets does Sparkling Summerfruits Grape Juice Drink suit?
It fits low-carb, keto, and diabetic-friendly diets poorly due to the high sugar content. The drink is compatible with most other eating patterns, though those managing blood sugar or weight would want to consume it sparingly.
What should I watch out for with Sparkling Summerfruits Grape Juice Drink?
The 25g of sugar per 240ml serving is the main concern—that's about two-thirds of the daily added sugar limit for many adults. While it does come from fruit juice rather than refined sugar, the lack of fiber means your body absorbs this sugar quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
