🧪 Nutrition Facts
- Calories 160.5
- Total Fat 4.5 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 55.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.5 calories per serving (1 Serving (150.0g)), Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (70.8% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cultured Organic Coconutmilk (filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Organic Cocoa (processed with Alkali), Contains 1% or Less of: Calcium Citrate, Pectin, Salt, Organic Locust Bean Gum, Natural Flavor, Vitamin D2, Vitamin B12.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Locust Bean Gum, Pectin
Fortification / Enrichment Agents: Vitamin D2
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.5 kcal | 8% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 55.5 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 1.0 g | 2% |
| Vitamin D | 40.5 IU | 5% |
| Calcium | 150.0 mg | 12% |
| Iron | 1.1 mg | 6% |
| Potassium | 139.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.5 calories in Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.6 min |
| HIIT | 14.9 min |
| StairMaster / Stair Climber | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative
Is Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative good for weight loss?
This isn't an ideal choice if you're watching your weight. At 160 calories per serving with only 1g of protein, it won't keep you satisfied for long, and the 20g of sugar makes it more of a dessert than a nutritious snack.
How might Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative affect blood sugar?
This will likely cause a noticeable spike in blood sugar. With 20g of sugar and minimal protein or fat to slow digestion, your blood glucose will rise fairly quickly after eating it.
Is Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative suitable for people with lactose intolerance?
Yes, this is perfectly fine for lactose intolerance since it's made from coconut milk with no dairy ingredients.
Is Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative gluten-free?
Yes, it's gluten-free. The ingredients list contains no wheat, barley, rye, or other gluten-containing grains.
What should I watch out for with Magnificent Mylk Chocolate Dairy-Free Yogurt Alternative?
The sugar content is the main concern—20g per 150g serving is quite high, especially for a yogurt alternative. Most of the calories come from carbs rather than protein, so it won't provide much satiety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
