🧪 Nutrition Facts
- Calories 35.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ginger Apple Flavored Black Tea is a very low-calorie food at 35.5 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Concentrated Fruit Juices (pear, Apple), Brewed Tea (water, Tea), Citric Acid, Malic Acid, Natural Flavors, Potassium Sorbate, Sodium Benzoate, Ascorbic Acid
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ginger Apple Flavored Black Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ginger Apple Flavored Black Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.5 kcal | 1.8% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ginger Apple Flavored Black Tea accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.5 calories in Ginger Apple Flavored Black Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Stationary Bike (Low Intensity) | 4.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ginger Apple Flavored Black Tea
Is Ginger Apple Flavored Black Tea good for weight loss?
This beverage is quite low in calories at around 35 calories per serving, making it easy to include without significantly impacting your daily intake. However, the 7g of sugar means it's not a zero-calorie option—water or unsweetened tea would be better choices if you're strictly minimizing sugar.
Is Ginger Apple Flavored Black Tea a good snack for kids?
Kids generally enjoy flavored teas, and this one's mild ginger-apple combination is appealing without being too strong. Just note that it does contain added sugar, so it's better as an occasional drink rather than a daily beverage for children.
What diets does Ginger Apple Flavored Black Tea suit?
It works well for most eating patterns, including vegan and vegetarian diets. Those watching sugar intake or following low-carb approaches might want to limit consumption or choose unsweetened alternatives instead.
What does Ginger Apple Flavored Black Tea pair well with for a balanced meal?
This tea pairs nicely with light meals like salads, grain bowls, or fish dishes where its subtle fruit and ginger notes complement rather than compete. It also works as a refreshing accompaniment to breakfast items or afternoon snacks.
How does Ginger Apple Flavored Black Tea fit into a balanced diet?
As a low-calorie flavored beverage, it can hydrate and add mild flavor variety to your day without major nutritional impact. While the added sugar isn't ideal, the small serving size keeps it from being a significant source—it's best treated as an occasional choice rather than a daily staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
