🧪 Nutrition Facts
- Calories 79.9
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Vanilla Flavored Butter, Honey Vanilla contains 79.9 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 81.8% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Butter (pasteurized Cream, Lactic Acid), Honey, Powdered Sugar (sugar, Corn Starch), Vanilla, Natural Flavor, Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Honey Vanilla Flavored Butter, Honey Vanilla. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Vanilla Flavored Butter, Honey Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Vanilla Flavored Butter, Honey Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 20.0 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Vanilla Flavored Butter, Honey Vanilla accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 81.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Honey Vanilla Flavored Butter, Honey Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Push-ups | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Vanilla Flavored Butter, Honey Vanilla
Is Honey Vanilla Flavored Butter, Honey Vanilla good for weight loss?
This butter is calorie-dense at 570 calories per 100g, making it challenging for weight loss when used in typical amounts. Small portions (like 1 teaspoon) can fit into a calorie-controlled diet, but it's easy to overconsume.
Is Honey Vanilla Flavored Butter, Honey Vanilla good for muscle building?
This product provides no protein, so it won't directly support muscle building on its own. It can be paired with protein-rich foods, but it's not an efficient choice for meeting protein needs.
What diets does Honey Vanilla Flavored Butter, Honey Vanilla suit?
It works well with paleo, keto, and whole-food diets that embrace natural butter and honey in moderation. It's also suitable for vegetarian and vegan-friendly diets depending on ingredients sourcing.
What should I watch out for with Honey Vanilla Flavored Butter, Honey Vanilla?
Watch the saturated fat content—one serving provides about 5g, which is significant if consumed regularly. The 4g of sugar per serving means portion control is important, especially if you're limiting added sugars.
How does Honey Vanilla Flavored Butter, Honey Vanilla fit into a balanced diet?
This flavored butter can add richness and taste to whole grains, vegetables, or toast in small amounts as part of a balanced diet. It's best used as an occasional topping or cooking ingredient rather than a dietary staple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
