🧪 Nutrition Facts
- Calories 360.0
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 20.0 mg
- Sodium 329.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 36.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.0 calories per serving (1 Serving (80.0g)), Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (52% of calories), of which 36.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto Extract, to Preserve Freshness [calcium Disodium Edta], Vitamin a Palmitate), Vegetable Shortening (palm and Soybean Oils, Mono and Diglycerides, Polysorbate 60), Egg Whites, Soybean Oil, Eggs, White Confectionary Wafers (sugar, Palm Kernel and Palm Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Natural Flavor), Contains Less than 2% of the Following: Cornstarch, Palm and Palm Kernel Oils, Modified Tapioca and Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Whey, Salt, Dextrose, Natural and Artificial Flavor, Mono and Diglycerides, Sodium Caseinate, Soy Lecithin, Polysorbate 60, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Dextrin, Disodium Phosphate, Confectioner's Glaze, Carnauba Wax, Ascorbic Acid, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Carob Bean Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.0 kcal | 18% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 329.6 mg | 14% |
| Total Carbohydrate | 46.0 g | 17% |
| Total Sugars | 36.0 g | 72% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.0 calories in Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Racquetball | 38.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing
How might Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing affect blood sugar?
With 46g of carbs and 36g of sugar in a small 80g serving, this cake will cause a rapid spike in blood sugar. The refined flour and lack of fiber mean there's nothing to slow down the glucose absorption.
Is Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing heart-healthy?
The combination of saturated fat (8g), trans fats from the margarine and shortening, and high sugar content makes this cake less than ideal for heart health. The sodium level is also moderately high at 330mg per serving.
Is Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing suitable for people with lactose intolerance?
This cake contains cream cheese and dairy products like milk, cream, nonfat dry milk, and whey, so it's not suitable for people with lactose intolerance.
Is Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing gluten-free?
No, this cake contains wheat flour and wheat starch as primary ingredients, making it unsuitable for a gluten-free diet.
What should I watch out for with Sinfully White Cake Moist White Cake with Rich Cream Cheese Icing?
This cake is very high in sugar at 36g per 80g serving, which is nearly a full day's recommended added sugar intake in a single slice. The saturated fat content (8g) and overall fat load (18g) are also significant for a dessert this size.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
