Calories in Cook in Bag, Honey Sriracha Pork Tenderloin

📏 Serving Size: 1 Serving (112.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 119.8
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 60.5 mg
  • Sodium 310.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 200.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 23.5 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cook in Bag, Honey Sriracha Pork Tenderloin contains 119.8 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (65.3% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

*seasoning Sugar and Honey Blend Powder (cane Sugar, Honey), Sriracha Chili Sauce [(chili Peppers, Vinegar, Dehydrated Garlic, Sugar, Salt, Natural Flavors, Xanthan Gum) and Maltodextrin], Sugar, Salt, Dehydrated Garlic, Red Pepper, Corn Starch, Yeast Extract and Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cook in Bag, Honey Sriracha Pork Tenderloin contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories119.8 kcal6%
Total Fat2.5 g3%
Saturated Fat1.0 g5%
Cholesterol60.5 mg20%
Sodium310.2 mg13%
Total Carbohydrate5.0 g2%
Total Sugars2.0 g4%
Protein20.0 g40% ✅
Vitamin A200.5 IU4%
Vitamin C1.2 mg1%
Vitamin D23.5 IU3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cook in Bag, Honey Sriracha Pork Tenderloin accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 65.3% of the calories.

Fat 18.4%
Carbs 16.3%
Protein 65.3%
Fat 18.4% Carbs 16.3% Protein 65.3%

🏃 Exercise Burn Time

How long would it take to burn off the 119.8 calories in Cook in Bag, Honey Sriracha Pork Tenderloin? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Gardening 25.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cook in Bag, Honey Sriracha Pork Tenderloin

Is Cook in Bag, Honey Sriracha Pork Tenderloin good for weight loss?

This is a strong choice for weight loss, offering substantial protein at just under 120 calories per serving. The high protein-to-calorie ratio helps keep you satisfied while the low fat and carb content fit well within most weight loss plans.

Is Cook in Bag, Honey Sriracha Pork Tenderloin good for muscle building?

With 20g of protein per 112g serving, this pork tenderloin provides excellent amino acids for muscle repair and growth. The minimal carbs mean you'd want to pair it with other carbohydrate sources to support your training and recovery.

Is Cook in Bag, Honey Sriracha Pork Tenderloin a good snack for kids?

The sriracha seasoning may be too spicy for younger kids unless they enjoy heat, though the actual spice level depends on how much seasoning clings to the meat. The convenient cook-in-bag format and mild pork flavor make preparation easy for families.

Is Cook in Bag, Honey Sriracha Pork Tenderloin gluten-free?

The seasoning blend contains xanthan gum and maltodextrin, which are typically gluten-free, but the product isn't explicitly labeled as gluten-free. If you have celiac disease or severe gluten sensitivity, verify with the manufacturer since some processing facilities may introduce cross-contamination.

What diets does Cook in Bag, Honey Sriracha Pork Tenderloin suit?

This works well for keto and low-carb diets given the 5g carbs and healthy macros, and fits paleo if you're comfortable with the processed seasoning blend. It's also suitable for high-protein and weight loss-focused eating patterns.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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