Calories in Chipotle Lime Jerky

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 35.0 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chipotle Lime Jerky contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (56.5% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Grassfed Beef, Organic Honey, Sea Salt, Organic Spices, Organic Chipotle Chili Powder, Organic Garlic Powder, Cultured Celery Juice Powder, Organic Lime Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chipotle Lime Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chipotle Lime Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat1.0 g1%
Cholesterol35.0 mg12%
Sodium420.0 mg18%
Total Carbohydrate7.0 g3%
Total Sugars6.0 g12%
Protein12.0 g24%
Vitamin A100.0 IU2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chipotle Lime Jerky accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 56.5% of the calories.

Carbs 32.9%
Protein 56.5%
Fat 10.6% Carbs 32.9% Protein 56.5%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Chipotle Lime Jerky? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
House Cleaning 24.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chipotle Lime Jerky

Is Chipotle Lime Jerky good for weight loss?

This jerky is quite lean at only 90 calories per serving with minimal fat, making it a reasonable snack choice for weight loss. The 12g of protein helps keep you satisfied, though the 6g of sugar is relatively high for the serving size and worth noting.

Is Chipotle Lime Jerky good for muscle building?

At 12g of protein per 28g serving, this jerky delivers a solid protein punch that supports muscle repair and growth. It's a convenient, portable option for post-workout nutrition or between-meal protein.

Is Chipotle Lime Jerky heart-healthy?

With only 1g of fat and 35mg of cholesterol per serving, this jerky fits well into a heart-conscious diet. The low saturated fat profile and use of grass-fed beef are favorable for cardiovascular health.

How does Chipotle Lime Jerky fit a low-sodium diet?

At 420mg of sodium per 28g serving, this jerky is relatively high in salt and wouldn't be ideal for strict low-sodium diets. You'd need to limit portions significantly or choose lower-sodium alternatives if you're managing sodium intake closely.

What should I watch out for with Chipotle Lime Jerky?

The sodium content at 420mg per serving is substantial—that's roughly 18% of the daily limit—so it's best enjoyed in moderation if you're watching your salt intake. The 6g of sugar per serving comes mainly from added honey, which is worth considering if you're limiting added sugars.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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