🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Half Sour Pickles is a very low-calorie food at 4.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Water, Garlic, Salt & Spices, Potassium Sorbate (preservative), Calcium Chloride.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Half Sour Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Half Sour Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Half Sour Pickles accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Half Sour Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Stationary Bike (High Intensity) | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Half Sour Pickles
Is Half Sour Pickles good for weight loss?
Half sour pickles are an excellent choice for weight loss since they're nearly calorie-free at just 4 calories per serving. The minimal carbs and fat mean you can enjoy them freely without worrying about your calorie budget.
Is Half Sour Pickles a good snack for kids?
Kids may find these too salty and vinegary for regular snacking, though some children who enjoy pickles will love them. They're better as an occasional tangy treat rather than a staple snack.
What diets does Half Sour Pickles suit?
These pickles work well for keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for most other eating patterns since they're such a light, whole-food-based option.
What does Half Sour Pickles pair well with for a balanced meal?
Pair half sour pickles with protein-rich foods like deli meats, cheese, or hard-boiled eggs for a satisfying snack. They also complement grilled chicken, fish, or sandwiches by adding a bright, salty crunch.
How does Half Sour Pickles fit into a balanced diet?
Pickles contribute minimal nutrients but offer hydration and salt, which helps with electrolyte balance. While not nutritionally dense, they're a guilt-free way to add flavor and variety to meals without affecting your macronutrient targets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
