🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.1 mg
- Potassium 70.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bibimbap Spicy Korean Gochujang Sauce is a very low-calorie food at 50.0 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (90.9% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Red Jalapeno Pepper, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, Less than 2% of: Spices, Turmeric), Seasoned Rice Vinegar (rice Vinegar [water, Rice], Sugar, Salt), Brown Sugar, Ginger, Vinegar, Gochujang Fermented Red Pepper Paste (corn Syrup, Wheat Flour, Water, Red Pepper Powder, Salt, Pearled Wheat, Grain Alcohol, Garlic, Rice, Onion, Glucose, Yeast Extract, Koji Seed), Sugar, Garlic, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Salt, Sesame Oil, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bibimbap Spicy Korean Gochujang Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bibimbap Spicy Korean Gochujang Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 380.1 mg | 17% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Calcium | 9.9 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bibimbap Spicy Korean Gochujang Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Bibimbap Spicy Korean Gochujang Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Roller Skating | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bibimbap Spicy Korean Gochujang Sauce
Is Bibimbap Spicy Korean Gochujang Sauce good for weight loss?
This sauce is quite low in calories at 50 per serving, making it a reasonable choice for weight loss when used in moderation. However, it's high in sodium at 380mg per serving, and the 8g of sugar means you'll want to be mindful of portion sizes to keep added sugar intake in check.
Is Bibimbap Spicy Korean Gochujang Sauce a good snack for kids?
The spicy heat from the jalapeno and gochujang may be too intense for most young children, though older kids who enjoy spicy foods might enjoy it in small amounts.
Is Bibimbap Spicy Korean Gochujang Sauce gluten-free?
This sauce is not gluten-free, as it contains wheat flour in the gochujang paste and wheat in the soy sauce.
What diets does Bibimbap Spicy Korean Gochujang Sauce suit?
It works well for omnivore and pescatarian diets. Those following low-sodium diets should be cautious due to its high sodium content.
What does Bibimbap Spicy Korean Gochujang Sauce pair well with for a balanced meal?
This sauce complements rice bowls with vegetables, lean proteins like chicken or tofu, and egg to create a balanced bibimbap. It also pairs nicely with steamed or grilled vegetables and whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
