🧪 Nutrition Facts
- Calories 370.3
- Total Fat 24.0 g
- Saturated Fat 9.0 g
- Cholesterol 30.3 mg
- Sodium 169.4 mg
- Potassium 340.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.1 g
- Sugars 33.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 370.3 calories per serving (1 Serving (121.0g)), Peanut Butter Cup Premium Ice Cream Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (24.0g, 54.5% of calories), including 9.0g of saturated fat. It contains 2.5mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanut Butter Cup Ice Cream Cake and Decoration Ingredients as Packaged: Milk, Fudge (powdered Sugar (sugar, Cornstarch), Highly Refined Peanut Oil, Cocoa [processed with Alkali), Whey, Salt, Soy Lecithin, Natural Flavor), Cream, Candy (milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Pgpr {emulsifier}], Peanuts, Sugar, Dextrose, Salt, Tbhq and Citric Acid (preservatives]), Skim Milk, Sugar, Corn Syrup, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Peanut Butter Colored Icing (vanilla Flavored Icing [water, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sugar, Sodium Caseinate, Polysorbate 60, Modified Cellulose, Salt, Natural and Artificial Flavors, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Xanthan Gum), Beet Juice [color], Caramel [color], Annatto and Turmeric Extract [color), Whey Protein Concentrate, Whey, Beet Juice (color), Caramel (color), Guar Gum, Annatto and Turmeric Extract (color), Mono and Diglycerides, Xanthan Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Cup Premium Ice Cream Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Cup Premium Ice Cream Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.3 kcal | 18.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 30.3 mg | 10% |
| Sodium | 169.4 mg | 7% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 2.1 g | 7% |
| Protein | 6.0 g | 12% |
| Calcium | 110.1 mg | 8% |
| Iron | 2.5 mg | 14% |
| Potassium | 340.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Cup Premium Ice Cream Cake accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.3 calories in Peanut Butter Cup Premium Ice Cream Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.9 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Rock Climbing (Ascending) | 46.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter Cup Premium Ice Cream Cake
How might Peanut Butter Cup Premium Ice Cream Cake affect blood sugar?
With 33g of sugar and only 2.1g of fiber, this cake will cause a rapid blood sugar spike. The refined carbohydrates and minimal fiber mean there's little to slow down sugar absorption.
Is Peanut Butter Cup Premium Ice Cream Cake heart-healthy?
The combination of 9g saturated fat and high sugar content isn't ideal for heart health. While the cholesterol level is moderate, the overall nutritional profile—heavy on processed ingredients and light on beneficial nutrients—suggests this is an occasional treat rather than a regular choice.
Is Peanut Butter Cup Premium Ice Cream Cake suitable for people with lactose intolerance?
This product contains multiple sources of lactose, including milk, cream, whey, skim milk, and lactose listed directly in the candy ingredient. It's not suitable for people with lactose intolerance.
Is Peanut Butter Cup Premium Ice Cream Cake gluten-free?
Based on the ingredient list provided, there's no gluten explicitly mentioned, but the product may be processed in a facility that handles gluten. You'd need to check the manufacturer's labeling for any gluten warnings or certifications.
What should I watch out for with Peanut Butter Cup Premium Ice Cream Cake?
This dessert is very high in sugar—33g per serving, which is close to the daily recommended limit for many people. The saturated fat content at 9g is also notable, and it contains milk and soy, so check if you have sensitivities to either ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
