🧪 Nutrition Facts
- Calories 250.3
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 30.1 mg
- Sodium 55.3 mg
- Potassium 130.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.3 calories per serving (1 Serving (97.0g)), Rich & Creamy Party Cake Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 47.8% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Blue Icing (powdered Sugar [sugar, Cornstarch), Vegetable Oil [highly Refined Peanut And/or Cottonseed And/or Palm Oil], Whey Powder, Cornstarch, Titanium Dioxide, Blue 1 Lake, Soy Lecithin, Salt, Artificial Flavor), Skim Milk, Sugar, Corn Syrup, Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Confectioner's Glaze, Dextrin, Blue 1 Lake, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Natural and Artificial Flavor, Carnauba Wax), Whey Protein Concentrate, Whey, Natural Flavor, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageeran.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rich & Creamy Party Cake Premium Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rich & Creamy Party Cake Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.3 kcal | 12.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 55.3 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 79.5 mg | 6% |
| Potassium | 130.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rich & Creamy Party Cake Premium Ice Cream accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.3 calories in Rich & Creamy Party Cake Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Elliptical (Moderate Intensity) | 36.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rich & Creamy Party Cake Premium Ice Cream
How might Rich & Creamy Party Cake Premium Ice Cream affect blood sugar?
With 29g of carbs and 25g of sugar in a single serving, this will cause a rapid blood sugar spike. The carbohydrates are almost entirely from sugar, offering minimal fiber to slow digestion.
Is Rich & Creamy Party Cake Premium Ice Cream heart-healthy?
The combination of 7g saturated fat and high sugar content makes this less than ideal for heart health. Regular consumption could contribute to elevated cholesterol and increased cardiovascular risk over time.
Is Rich & Creamy Party Cake Premium Ice Cream suitable for people with lactose intolerance?
This product contains milk, cream, whey powder, skim milk, and whey protein concentrate, so it's not suitable for people with lactose intolerance.
Is Rich & Creamy Party Cake Premium Ice Cream gluten-free?
Based on the listed ingredients, this appears to be gluten-free, though cross-contamination during manufacturing is always possible, so those with celiac disease should verify the packaging's allergen statements.
What should I watch out for with Rich & Creamy Party Cake Premium Ice Cream?
This ice cream is quite high in sugar, with 25g per serving—about two-thirds of the added sugar limit for a full day. The saturated fat content (7g) is also notable, representing roughly a third of the recommended daily limit for many people.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.