🧪 Nutrition Facts
- Calories 170.2
- Total Fat 9.0 g
- Saturated Fat 7.0 g
- Cholesterol 24.8 mg
- Sodium 40.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 200.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (67.0g)), Vienna Mocha Chunk Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Skim Milk, Corn Syrup, Highly Refined Coconut Oil, Whey Protein Concentrate, Whey, Coffee Extract, Cocoa (processed with Alkali), Cocoa, Butter Oil, Caramel (color), Guar Gum, Natural Flavor, Soy Lecithin, Mono and Diglycerides, Xanthan Gum, Salt, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vienna Mocha Chunk Premium Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vienna Mocha Chunk Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 24.8 mg | 8% |
| Sodium | 40.2 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 60.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vienna Mocha Chunk Premium Ice Cream accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Vienna Mocha Chunk Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Handball | 16.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vienna Mocha Chunk Premium Ice Cream
Is Vienna Mocha Chunk Premium Ice Cream good for weight loss?
At 170 calories per serving with 9g of fat and 16g of sugar, this ice cream is calorie-dense and high in added sugar, making it challenging for weight loss goals. Portion control would be essential if you choose to include it in a calorie-restricted diet.
How might Vienna Mocha Chunk Premium Ice Cream affect blood sugar?
With 16g of sugar and 19g of carbs in a single serving, this treat will cause a noticeable blood sugar spike, particularly since there's minimal fiber to slow absorption. People managing diabetes or prediabetes should be cautious with portion sizes.
Is Vienna Mocha Chunk Premium Ice Cream heart-healthy?
The 7g of saturated fat per serving is a concern for heart health, representing about one-third of a typical daily limit. Regular consumption could contribute to elevated cholesterol levels over time.
Is Vienna Mocha Chunk Premium Ice Cream suitable for people with lactose intolerance?
This product contains milk, cream, skim milk, whey protein concentrate, whey, and butter oil, making it unsuitable for anyone with lactose intolerance.
What should I watch out for with Vienna Mocha Chunk Premium Ice Cream?
The sugar content is notably high at 16g per serving, and saturated fat makes up most of the 9g total fat. If you have soy allergies, the soy lecithin ingredient is something to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
