🧪 Nutrition Facts
- Calories 239.9
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.8 mg
- Sodium 94.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 239.9 calories per serving (1 Serving (83.0g)), Paul Revere's Rocky Ride Chocolate Ice Cream, Thick Winding Roads of Chocolate Fudge & Chocolate Caramel Cup Cobblestones is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 56.5% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Milk, Sugar, Fudge Swirl (sugar, Peanut Oil, Cocoa Processed with Alkali, Whey Powder, Salt, Soy Lecithin), Caramel Cups (sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Milk, Nonfat Milk, Whole Milk, Cocoa Processed with Alkali, Heavy Cream, Butter, Palm Kernel Oil, Soy Lecithin, Natural and Artificial Flavors, Salt), Guar Gum, Salt, Mono and Diglycerides, Polysorbate 80, Carrageenan, Potassium Phosphate and Cellulose Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Paul Revere's Rocky Ride Chocolate Ice Cream, Thick Winding Roads of Chocolate Fudge & Chocolate Caramel Cup Cobblestones — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Paul Revere's Rocky Ride Chocolate Ice Cream, Thick Winding Roads of Chocolate Fudge & Chocolate Caramel Cup Cobblestones contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.9 kcal | 12% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 94.6 mg | 4% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 21.0 g | 42% |
| Protein | 3.0 g | 6% |
| Vitamin A | 400.1 IU | 8% |
| Calcium | 99.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Paul Revere's Rocky Ride Chocolate Ice Cream, Thick Winding Roads of Chocolate Fudge & Chocolate Caramel Cup Cobblestones accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.9 calories in Paul Revere's Rocky Ride Chocolate Ice Cream, Thick Winding Roads of Chocolate Fudge & Chocolate Caramel Cup Cobblestones? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Resistance Band Training | 50.8 min |
Find more information on calories burned doing popular exercises.
