🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 440.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Soy Sauce for Rice Seasoning is a very low-calorie food at 35.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (90% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soy Sauce (water, Soybeans, Salt, Sugar, Brewing Starter [aspergillus Sojae]), Sugar, Salted Sake (water, Rice, Salt, Brewing Starter [aspergillus Oryzae]), Rice Syrup, Water, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Soy Sauce for Rice Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Soy Sauce for Rice Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Soy Sauce for Rice Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.7% |
| Sodium | 440.0 mg | 19% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Soy Sauce for Rice Seasoning accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Sweet Soy Sauce for Rice Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Running: 11 minutes per mile | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Soy Sauce for Rice Seasoning
Is Sweet Soy Sauce for Rice Seasoning good for weight loss?
At about 35 calories per tablespoon with minimal protein and fat, this seasoning is low in calories and won't significantly impact your daily intake. However, the 7g of sugar per serving means it's best used sparingly if you're watching added sugars.
Is Sweet Soy Sauce for Rice Seasoning heart-healthy?
The high sodium content works against heart health, as regularly consuming 440mg per serving can contribute to excess sodium intake. Since this is meant for seasoning, using it frequently could push you over recommended daily limits.
How does Sweet Soy Sauce for Rice Seasoning fit a low-sodium diet?
This won't work well for a low-sodium diet—440mg per 15ml is a substantial amount for a single seasoning serving and would quickly add up with typical use.
Is Sweet Soy Sauce for Rice Seasoning gluten-free?
While soy sauce traditionally contains wheat, the ingredient list here doesn't mention wheat or wheat-based products. However, check the label or contact the manufacturer to confirm, as some soy sauces are processed in facilities with gluten.
What should I watch out for with Sweet Soy Sauce for Rice Seasoning?
Sodium is the main concern here—440mg per 15ml serving is quite high, especially for a condiment you might use regularly. The sugar content is also notable, with 7g per tablespoon making this a sweetened seasoning rather than a pure soy sauce.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
