🧪 Nutrition Facts
- Calories 69.8
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.7 mg
- Sodium 50.2 mg
- Potassium 160.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 130.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry contains 69.8 calories per serving (93.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (63.3% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Strawberry Flavor: Cultured Grade a Reduced Fat Milk, Cane Sugar, Water, Contains Less than 1% of Acacia Gum, Modified Food Starch, Vegetable Juice (for Color), Natural Flavors, Lemon Juice Concentrate, Vitamin D3.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Acacia Gum, Modified Food Starch
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.8 kcal | 3.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 50.2 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Protein | 3.0 g | 6% |
| Calcium | 130.2 mg | 10% |
| Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.8 calories in Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Elliptical (High Intensity) | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry
Is Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry good for weight loss?
At under 70 calories per serving with just 1.5g fat and 3g protein, this drink is reasonably light. However, the 10g of sugar is fairly high for the portion size, so it's best enjoyed as an occasional treat rather than a daily weight loss staple.
Is Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry a good snack for kids?
Yes, kids generally enjoy flavored yogurt drinks, and the strawberry-blueberry combination is appealing. With 3g of protein and added vitamin D, it provides some nutritional value, though parents may want to monitor sugar intake since one serving contains 10g.
Is Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry suitable for people with lactose intolerance?
This product contains cultured reduced fat milk, which means it's not suitable for people with lactose intolerance. Those with this condition should look for dairy-free yogurt alternatives instead.
What diets does Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry suit?
This works well for vegetarian and most standard diets. The low fat content and live cultures make it suitable for those following heart-healthy approaches, though the added sugar may be a consideration for diabetic-friendly diets.
What does Probiotic Dailies Lowfat Yogurt Drink, Strawberry, Blueberry pair well with for a balanced meal?
Pair this with whole grain toast, cereal, or granola for a more balanced breakfast. Adding a handful of nuts or seeds would boost protein and healthy fats to round out the meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
