🧪 Nutrition Facts
- Calories 76.0
- Total Fat 0.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 420.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot 'n Zesty Jalapeno Home Style Tater Chips contains 76.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (89.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Potatoes, Sunflower Oil And/or Safflower Oil, Salt, Maltodextrin, Sugar, Jalapeno Pepper, Dehydrated Onion and Garlic, Spice, Monosodium Glutamate, Torula Yeast, Sodium Diacetate, Citric Acid, Natural Flavor, Extractives of Paprika.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot 'n Zesty Jalapeno Home Style Tater Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot 'n Zesty Jalapeno Home Style Tater Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 76.0 kcal | 3.8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 420.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot 'n Zesty Jalapeno Home Style Tater Chips accounts for 3.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 76.0 calories in Hot 'n Zesty Jalapeno Home Style Tater Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.7 min |
| Walking: 17 minutes per mile | 13.1 min |
| Cycling (Low Intensity) | 8.3 min |
| HIIT | 7.0 min |
| Running: 8 minutes per mile | 4.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot 'n Zesty Jalapeno Home Style Tater Chips
Is Hot 'n Zesty Jalapeno Home Style Tater Chips good for weight loss?
At 76 calories per serving with just 2g of protein and 1g of fiber, these chips aren't ideal for weight loss since they lack satiety. The low protein content means they won't keep you satisfied for long, making it easy to overeat.
Is Hot 'n Zesty Jalapeno Home Style Tater Chips a good snack for kids?
The jalapeño and spice flavoring makes these moderately spicy, which may be too intense for younger or sensitive-palate kids, though older children who enjoy heat might enjoy them.
Is Hot 'n Zesty Jalapeno Home Style Tater Chips gluten-free?
Yes, these chips are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What vitamins or minerals stand out in Hot 'n Zesty Jalapeno Home Style Tater Chips?
Potassium stands out at 420mg per serving, which is helpful for heart and muscle health, though the chips don't provide significant amounts of other vitamins or minerals.
What diets does Hot 'n Zesty Jalapeno Home Style Tater Chips suit?
These chips work for gluten-free diets. They're not suitable for vegetarian or vegan diets due to potential processing methods, and the high sodium (250mg per serving) makes them less ideal for low-sodium diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
