🧪 Nutrition Facts
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 30.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Caramel Candy Flavored Energy Gel with Caffeine contains 79.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Maltodextrin, Brown Rice Syrup, Sugar, Salt, Citric Acid, Natural Flavor, Potassium Citrate , Xanthan Gum, Caffeine, Calcium Citrate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Caramel Candy Flavored Energy Gel with Caffeine — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Caramel Candy Flavored Energy Gel with Caffeine contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 20.0 g | 7% |
| Potassium | 30.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Caramel Candy Flavored Energy Gel with Caffeine accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Caramel Candy Flavored Energy Gel with Caffeine? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Lacrosse | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Caramel Candy Flavored Energy Gel with Caffeine
Is Caramel Candy Flavored Energy Gel with Caffeine good for weight loss?
Energy gels aren't ideal for weight loss since they're designed for quick carbs and calories during activity rather than satiety. At 80 calories per serving with 20g carbs and minimal protein, they won't help you feel full between meals.
Is Caramel Candy Flavored Energy Gel with Caffeine a good snack for kids?
It's not the best choice for kids since it contains caffeine, which isn't recommended for children. The high sugar content (6g per packet) and lack of nutritional substance also make it better suited to athletes than everyday snacking for kids.
Is Caramel Candy Flavored Energy Gel with Caffeine gluten-free?
Yes, this energy gel is gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Caramel Candy Flavored Energy Gel with Caffeine suit?
This works well for athletic or endurance diets where quick carbohydrates and caffeine are needed during exercise. It's suitable for vegan and paleo-friendly diets given its simple carb-based formula, though it's not ideal for low-carb or ketogenic approaches.
What does Caramel Candy Flavored Energy Gel with Caffeine pair well with for a balanced meal?
Pair this with electrolyte drinks or water during endurance activities to stay hydrated. For post-workout recovery, follow it with a meal containing protein and whole-food carbs like chicken and brown rice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
