🧪 Nutrition Facts
- Calories 129.9
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 30.2 mg
- Sodium 630.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks contains 129.9 calories per serving (1 Serving (56.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 67.2% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 630.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef & Pork, Water, Processed Pepper Cheese (cultured Milk, Water, Skim Milk, Whey, Green and Red Jalapeno Peppers, Salt, Casein, Sorbic Acid, Titanium Dioxide, Enzymes) Salt, Processed Cheddar Cheese (cultured Milk, (salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Vegetable Color (annatto and Paprika Extract)) Contains 2% or Less of: Ascorbic Acid, Brown Sugar, Corn Syrup Solids, Dextrose, Granulated Onion, Hydrolyzed Gelatin for Flavoring, Hydrolyzed Milk Protein, Hydrolyzed Vegetable Protein from Soy, Jalapeno Pepper Powder, Jalapeno Peppers, Monosodium Glutamate, Mustard Seed, Smoke Flavoring, Sodium Citrate, Sodium Nitrite, Sodium Phosphate, Spices, Encased in Beef Collagen Casing.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Sodium Nitrite
Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Vegetable Protein
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 30.2 mg | 10% |
| Sodium | 630.0 mg | 27% ⚠️ |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 9.0 g | 18% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 39.8 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Elliptical (Moderate Intensity) | 18.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks
Is Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks good for weight loss?
These sticks could work in a weight loss plan since they're relatively low in calories (130 per stick) and high in protein (9g), which helps with satiety. However, the high fat content (10g) means you'd need to account for them carefully within your daily calorie and fat goals.
Is Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks good for muscle building?
The 9g of protein per stick is a decent contribution, though you'd likely want to pair these with other protein sources to reach typical muscle-building targets. They're convenient as part of a balanced diet, but shouldn't be your primary protein source.
Is Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks heart-healthy?
The saturated fat and high sodium content make this less ideal for heart health. While the cholesterol level is modest, the combination of these factors means these sticks are better as an occasional treat than a regular snack.
How does Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks fit a low-sodium diet?
These don't fit well into a low-sodium diet with 630mg per stick. You'd be better off looking for unsalted or lower-sodium alternatives if you're managing sodium intake.
What should I watch out for with Jalapeno Pepper & Cheddar Cheese Hardwood Smoked Snack Sticks?
Sodium is the main concern here—630mg per stick is substantial, representing 27% of the daily limit in a single snack. The saturated fat (4g) and various sodium additives (sodium phosphate, sodium nitrite, sodium citrate) also add up, so these aren't ideal for frequent consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
