🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jalapeo Grass-Fed Beef Jerky contains 70.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (62% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass-Fed Beef, Organic Brown Sugar (organic Sugar, Organic Molasses), Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, May Also Contain Alcohol and Sugar), Organic Seasoned Rice Vinegar Dressing (organic Rice Vinegar, Organic Sugar, Water, Salt), Pineapple Juice, Garlic, Red Chili Pepper, Black Pepper, Jalapeno Pepper, Ginger.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jalapeo Grass-Fed Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeo Grass-Fed Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeo Grass-Fed Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 10.0 g | 20% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jalapeo Grass-Fed Beef Jerky accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 62% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Jalapeo Grass-Fed Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Spinning | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jalapeo Grass-Fed Beef Jerky
Is Jalapeo Grass-Fed Beef Jerky good for weight loss?
Jalapeno grass-fed beef jerky can work for weight loss due to its high protein content at 10g per serving, which promotes satiety and helps preserve muscle during calorie restriction. At only 70 calories per 28g serving, it's a relatively low-calorie option, though the 4g of sugar and 250mg sodium are worth noting if you're closely monitoring intake.
Is Jalapeo Grass-Fed Beef Jerky good for muscle building?
This jerky is excellent for muscle building, delivering 10g of protein in a small 28g serving while keeping fat minimal at just 0.5g. The grass-fed beef also provides iron at 1.1mg, which supports oxygen transport for muscle performance.
Is Jalapeo Grass-Fed Beef Jerky a good snack for kids?
While the spice level from jalapeño, red chili pepper, and ginger may be too intense for younger children, older kids who enjoy spicy flavors would likely enjoy it. The high protein and low-calorie profile make it nutritionally sensible for active kids, though parents should supervise younger children due to the chewy texture and spice.
Is Jalapeo Grass-Fed Beef Jerky gluten-free?
Yes, this jerky is gluten-free, as confirmed by the inclusion of gluten-free tamari soy sauce in the ingredients rather than regular soy sauce.
What diets does Jalapeo Grass-Fed Beef Jerky suit?
This jerky suits paleo, keto (with moderation due to sugar content), whole30, and high-protein diets. It's also appropriate for those avoiding gluten or seeking grass-fed animal products.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
