Calories in Green Guava Tropical Delight Juice Drink

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 48.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Green Guava Tropical Delight Juice Drink contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Green Guava Juice, Cane Sugar, High Fructose Corn Syrup, Carboxymethyl Cellulose, Citric Acid, Sodium Polyphosphate, Sodium Citrate, Beta-Carotene, Fd&c Green NO.3 Color, Natural & Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Carboxymethyl Cellulose

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Green Guava Tropical Delight Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium48.0 mg2%
Total Carbohydrate29.0 g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Green Guava Tropical Delight Juice Drink accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Green Guava Tropical Delight Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Burpees 11.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Green Guava Tropical Delight Juice Drink

Is Green Guava Tropical Delight Juice Drink good for weight loss?

This juice drink is calorie-dense for its serving size and provides almost no protein or fiber to help you feel full, making it less ideal for weight loss goals. With 120 calories per 240ml cup coming almost entirely from sugar, it won't provide lasting satiety.

How might Green Guava Tropical Delight Juice Drink affect blood sugar?

This beverage will cause a rapid spike in blood sugar since it contains 27g of added sugars with virtually no fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it.

Is Green Guava Tropical Delight Juice Drink gluten-free?

Yes, there are no gluten-containing ingredients listed, so this drink is gluten-free.

What diets does Green Guava Tropical Delight Juice Drink suit?

It's unsuitable for low-sugar, keto, and weight-loss diets due to its high sugar content. However, it could fit into a standard diet in moderation as an occasional treat.

What should I watch out for with Green Guava Tropical Delight Juice Drink?

The 27g of sugar per serving is the main concern—that's about two-thirds of the daily limit recommended by health organizations. This drink combines both regular cane sugar and high fructose corn syrup, which adds up quickly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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