Calories in Pretzel Burger Flamebroiled Chopped Beef Steak with Stone Ground Ale Mustard & Pasteurized Process Cheddar Cheese on a Pretzel Bun, Pretzel

At 569.1 calories per serving (1 Serving (199.0g)), Pretzel Burger Flamebroiled Chopped Beef Steak with Stone Ground Ale Mustard & Pasteurized Process Cheddar Cheese on a Pretzel Bun, Pretzel is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 44.4% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1219.9mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flamebroiled Chopped Beef Steak (chopped and Formed): Beef, Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Flavoring), Sodium Tripolyphosphate. Pretzel Bun: Enriched Flour (unbleached, Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Calcium Sulfate, Guar Gum, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (datem), Soybean Oil, Silicon Dioxide (flow Aid), Enzymes (wheat), Ascorbic Acid, L-Cysteine Hydrochloride, Azodicarbonamide (ada), Calcium Peroxide, Partially Hydrogenated Soybean and Cottonseed Oils, Wheat Gluten, Yeast, Dry Malt, Corn Flour, Turmeric, Mono- and Diglycerides, Contains 2% or Less of Paprika, Natural and Artificial Flavors. Ale Mustard: Stone Ground Mustard (water, Vinegar, Brown Mustard Seed, Salt, Xanthan Gum), Water, Natural Beer Extract (maltodextrin, Beer [malted Barley, Corn Syrup, Hops, Yeast]), Gelatin, Modified Food Starch. Pasteurized Process Cheddar Cheese with Natural Smoke Flavor: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Natural Smoke Flavor, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Enzymes, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pretzel Burger Flamebroiled Chopped Beef Steak with Stone Ground Ale Mustard & Pasteurized Process Cheddar Cheese on a Pretzel Bun, Pretzel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pretzel Burger Flamebroiled Chopped Beef Steak with Stone Ground Ale Mustard & Pasteurized Process Cheddar Cheese on a Pretzel Bun, Pretzel accounts for 28.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.4% of the calories.

How long would it take to burn off the 569.1 calories in Pretzel Burger Flamebroiled Chopped Beef Steak with Stone Ground Ale Mustard & Pasteurized Process Cheddar Cheese on a Pretzel Bun, Pretzel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.