🧪 Nutrition Facts
- Calories 7.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape is a very low-calorie food at 7.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gum Base, Glucose Syrup, Flavors, Humectant (glycerol), Acidifiers (citric Acid, Malic Acid), Emulsifier (soy Lecithin), Sweetener (aspartame), Coloring (b-Carotene, Cochineal Extract, Grape Skin Extract, Fd&c Blue No.1).
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 7.0 calories in Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.5 min |
| Walking: 17 minutes per mile | 1.2 min |
| Cycling (Low Intensity) | 0.8 min |
| HIIT | 0.6 min |
| Running: 11 minutes per mile | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape
Is Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape good for weight loss?
Chewing gum itself is calorie-free in practical terms at 7 calories per piece, so it won't derail weight loss efforts. However, it contains 2g of sugar per piece, which adds up if you chew multiple pieces daily, so moderation matters.
Is Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape a good snack for kids?
Yes, this makes a reasonable occasional treat for kids since it's low in calories and sugar per piece. Just supervise younger children to ensure they don't swallow the gum.
What diets does Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape suit?
This gum works for most diets, though it's less ideal for low-sugar or keto approaches due to its 2g sugar content per piece. It's generally suitable for standard balanced eating patterns.
What does Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape pair well with for a balanced meal?
Chewing gum doesn't pair with meals in a nutritional sense, but it's commonly used after eating to freshen breath or as a between-meal breath freshener.
How does Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape fit into a balanced diet?
Chewing gum has minimal nutritional value and doesn't meaningfully contribute to any food group or macronutrient needs. It's best viewed as an occasional treat rather than part of your core diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
