🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 6.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Halloween Gummy Eyeball Cupcake Topper contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (91.3% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Artificial Flavor, Pectin, Artificial Colors (fd&c Red 40, Blue 1, Yellow 5), Titanium Dioxide, Sodium Citrate.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Halloween Gummy Eyeball Cupcake Topper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Halloween Gummy Eyeball Cupcake Topper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 6.0 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Halloween Gummy Eyeball Cupcake Topper accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Strawberry Halloween Gummy Eyeball Cupcake Topper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Elliptical (Low Intensity) | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Halloween Gummy Eyeball Cupcake Topper
Is Strawberry Halloween Gummy Eyeball Cupcake Topper good for weight loss?
These gummy eyeballs are quite sugar-heavy at 14g per 30g serving, making them challenging for weight loss goals. The 90 calories come almost entirely from simple carbohydrates with minimal protein, so they won't help you feel full.
Is Strawberry Halloween Gummy Eyeball Cupcake Topper a good snack for kids?
Yes, kids generally enjoy gummy candies, and the eyeball shape makes them fun for Halloween. Just keep portions small since the sugar content adds up quickly, especially if other treats are in the mix.
What diets does Strawberry Halloween Gummy Eyeball Cupcake Topper suit?
They're not suitable for low-carb, keto, or low-sugar diets. However, they could fit into a standard diet in very small portions as an occasional treat.
What should I watch out for with Strawberry Halloween Gummy Eyeball Cupcake Topper?
The sugar content is the main concern—nearly 15g per small serving means these are basically candy. They also contain several artificial colors and titanium dioxide, which some people prefer to limit.
What does Strawberry Halloween Gummy Eyeball Cupcake Topper pair well with for a balanced meal?
Since these are essentially candy toppings for cupcakes, they work best as a decorative element rather than a standalone snack. If you're building a balanced meal or snack, pair a small amount with protein-rich foods like yogurt or nuts to offset the sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
