🧪 Nutrition Facts
- Calories 200.2
- Total Fat 11.0 g
- Saturated Fat 8.0 g
- Cholesterol 24.6 mg
- Sodium 60.1 mg
- Potassium 120.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (77.0g)), Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 50.8% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Naturally Flavored Chocolate Chips (sugar, Coconut Oil, Cocoa Processed with Alkali, Cocoa, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Less than 2% of: Natural Flavor, Carob Bean Gum, Guar Gum, Annatto (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 60.1 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Protein | 3.0 g | 6% |
| Vitamin A | 300.3 IU | 6% |
| Calcium | 100.1 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 120.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Walking: 15 minutes per mile | 29.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips
Is Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips good for weight loss?
At 200 calories per serving, this ice cream is calorie-dense and high in sugar with 19g per 77g serving, making it challenging for weight loss goals. You'd need to account for it carefully within your daily calorie budget, as the fat and sugar content means it won't keep you feeling full for long.
How might Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips affect blood sugar?
With 21g of carbs and 19g of sugar in a small 77g serving, this will cause a rapid blood sugar spike. The lack of fiber and protein means there's little to slow down that spike, making it a poor choice if you're managing blood sugar levels.
Is Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips heart-healthy?
The saturated fat content at 8g per serving is a concern for heart health when consumed regularly. While a single serving of this ice cream won't cause problems, frequent consumption adds up and can contribute to elevated cholesterol levels.
Is Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, so it's not suitable for people with lactose intolerance unless they use lactase enzyme supplements before eating it.
What should I watch out for with Chocolate Chip Vanilla Premium Ice Cream Made with Fresh Cream and Rich Naturally Flavored Chocolate Chips?
The sugar content is substantial at 19g per serving—nearly half the serving is sugar. The saturated fat at 8g per serving is also notable, and since ice cream is easy to overconsume, portion control is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
