Calories in Gummy Sour Triple Bears Gummy Candy

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 0.9 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gummy Sour Triple Bears Gummy Candy contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.2% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Glycerol, Modified Corn Starch, Citric Acid, Malic Acid, Corn Starch, Pectin, Natural and Artificial Flavor, Artificial Color (yellow 5, Yellow 6, Red 40, Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Modified Corn Starch, Pectin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Gummy Sour Triple Bears Gummy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories99.9 kcal5%
Sodium15.0 mg1%
Total Carbohydrate25.0 g9%
Total Sugars17.0 g34%
Protein1.0 g2%
Calcium0.9 mg0%
Potassium0.9 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Gummy Sour Triple Bears Gummy Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.2% of the calories.

Carbs 96.2%
Carbs 96.2% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 99.9 calories in Gummy Sour Triple Bears Gummy Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Gymnastics 22.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gummy Sour Triple Bears Gummy Candy

Is Gummy Sour Triple Bears Gummy Candy good for weight loss?

This candy is calorie-dense for its portion size and very high in sugar with minimal protein or fiber, making it poor for weight loss. A 30g serving delivers almost 100 calories and 17g of sugar while providing almost no satiety.

How might Gummy Sour Triple Bears Gummy Candy affect blood sugar?

With 25g of carbs and 17g of sugar in simple form, this will cause a rapid blood sugar spike. There's virtually no fiber or protein to slow digestion, so the effect will be swift and pronounced.

Is Gummy Sour Triple Bears Gummy Candy gluten-free?

Yes, this product appears to be gluten-free based on the ingredients list, though cross-contamination is always possible during manufacturing.

What diets does Gummy Sour Triple Bears Gummy Candy suit?

This suits very few structured diets. It conflicts with low-sugar, keto, and weight-loss approaches due to its high sugar and carb content relative to nutritional benefit.

What should I watch out for with Gummy Sour Triple Bears Gummy Candy?

The main concern is the sugar content—17g per small handful is substantial and can spike blood sugar quickly. If you have a sensitive stomach, the citric and malic acids (sour flavoring agents) may cause discomfort.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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