🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Triple Crown Delicious Fruit Preserve contains 60.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Made from Cherries, Strawberries, Red Raspberries, Sugar, Fruit Acid (citric) and Fruit Pectin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Triple Crown Delicious Fruit Preserve — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Triple Crown Delicious Fruit Preserve contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Triple Crown Delicious Fruit Preserve accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Triple Crown Delicious Fruit Preserve? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Cycling (Moderate Intensity) | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Triple Crown Delicious Fruit Preserve
Is Triple Crown Delicious Fruit Preserve good for weight loss?
Fruit preserves are calorie-dense relative to portion size, with most calories coming from sugar rather than filling nutrients. You'd get better satiety from whole fruits, though a small amount can fit into a weight loss plan if you account for it.
Is Triple Crown Delicious Fruit Preserve a good snack for kids?
Yes, kids generally enjoy fruit preserves, and the fruit base provides real fruit content. Just keep portions small since the sugar concentration is high.
What diets does Triple Crown Delicious Fruit Preserve suit?
Works for vegetarian and vegan diets. It's appropriate for gluten-free diets based on the ingredient list, though you should verify labeling for processing details.
What should I watch out for with Triple Crown Delicious Fruit Preserve?
The 14g of sugar per tablespoon is quite high—nearly a third of the daily recommended limit for added sugars. This is best used sparingly as a flavoring rather than eaten by the spoonful.
What does Triple Crown Delicious Fruit Preserve pair well with for a balanced meal?
Spread thinly on whole grain toast or oatmeal to add fruit flavor while keeping the sugar load manageable. It also works as a topping for plain Greek yogurt or cottage cheese, which adds protein to balance the carbs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
