🧪 Nutrition Facts
- Calories 130.2
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Covered Raspberry Jelly Rings contains 130.2 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (80% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Chocolate (sugar, Chocolate Liquor [processed with Alkali], Cocoa Butter, Soy Lecithin-An Emulsifier, Vanilla), Corn Syrup, Water, Agar-Agar, Citric Acid, Artificial Raspberry Flavor, Artificial Color Including Fd&c Red #40
🔬 Ingredient Analysis
Artificial Colours: Red #40, Artificial Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Agar, Agar-Agar
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Covered Raspberry Jelly Rings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Covered Raspberry Jelly Rings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.2 kcal | 6.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 20.0 g | 40% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Covered Raspberry Jelly Rings accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.2 calories in Chocolate Covered Raspberry Jelly Rings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.5 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.1 min |
| Stationary Bike (Moderate Intensity) | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Covered Raspberry Jelly Rings
Is Chocolate Covered Raspberry Jelly Rings good for weight loss?
These candy rings are quite calorie-dense for their small 42g serving size, and with virtually no protein and only 1g of fiber, they won't keep you satisfied. The 20g of sugar per serving makes them a poor choice if you're trying to manage your weight.
How might Chocolate Covered Raspberry Jelly Rings affect blood sugar?
With 27g of carbs and 20g of sugar but only 1g of fiber, this candy will cause a rapid spike in blood sugar. The lack of protein and fat means there's nothing to slow down how quickly your body absorbs the sugar.
Is Chocolate Covered Raspberry Jelly Rings suitable for people with lactose intolerance?
These are safe for people with lactose intolerance, as there are no milk products listed in the ingredients.
Is Chocolate Covered Raspberry Jelly Rings gluten-free?
The ingredients list doesn't explicitly mention gluten-containing items, though agar-agar, citric acid, and the chocolate base are typically gluten-free. However, there's no gluten-free certification noted, so cross-contamination during manufacturing is possible.
What should I watch out for with Chocolate Covered Raspberry Jelly Rings?
Sugar content is the main concern—20g per serving is extremely high and makes up most of the carbohydrates. This candy also contains artificial colors (FD&C Red #40) and artificial raspberry flavor, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
