🧪 Nutrition Facts
- Calories 160.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 38.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (500.0ml), Asian Pear Flavor Green Tea is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Sugar, Less than 2% of: Green Tea, Citric Acid, Natural Flavors, Sodium Hexametaphosphate, Honey, Ascorbic Acid (vitamin C), Potassium Benzoate (preservative), Potassium Sorbate (preservative), Phosphoric Acid, Calcium Disodium Edta (to Protect Color), Caramel Color.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Asian Pear Flavor Green Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Asian Pear Flavor Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 40.0 g | 15% |
| Total Sugars | 38.0 g | 76% |
| Vitamin C | 90.0 mg | 100% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Asian Pear Flavor Green Tea accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Asian Pear Flavor Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Squats (High Intensity) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Asian Pear Flavor Green Tea
Is Asian Pear Flavor Green Tea good for weight loss?
This beverage contains 160 calories and 38g of sugar per 500ml bottle, making it a poor choice for weight loss. The lack of protein or fiber means it won't help you feel full, and the high sugar content can spike hunger levels shortly after consumption.
Is Asian Pear Flavor Green Tea good fuel for endurance activities?
While the 40g of carbs could provide quick energy during prolonged activity, the beverage lacks electrolytes and protein needed for optimal endurance performance. For serious endurance athletes, a sports drink with sodium and electrolytes would be more beneficial.
How might Asian Pear Flavor Green Tea affect blood sugar?
With 38g of sugar and virtually no fiber or protein to slow absorption, this drink will cause a rapid rise in blood sugar. This makes it particularly problematic for people managing diabetes or prediabetes.
What diets does Asian Pear Flavor Green Tea suit?
This drink is poorly suited for most health-focused diets, including keto, paleo, or low-sugar plans. It may fit into unrestricted or flexible diets, though even then it's not a nutritious choice due to its high sugar content and lack of meaningful nutrients beyond vitamin C.
What should I watch out for with Asian Pear Flavor Green Tea?
The 38g of sugar in a single bottle represents about 95% of the daily recommended added sugar intake for many people. If you have blood sugar concerns or are trying to limit sugar, this drink should be avoided or consumed very occasionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
