🧪 Nutrition Facts
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Movie Theater Butter Air Popped Popcorn is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 70.9% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Popcorn, Vegetable Oil (corn, Soybean, And/or Sunflower), Maltodextrin, Salt, Whey, Tapioca Dextrose, Natural Flavors, Butter (cream, Salt), Nonfat Dry Milk, Yeast Extract, Soybean Oil, Annatto and Turmeric Extracts (added for Color).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Movie Theater Butter Air Popped Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Movie Theater Butter Air Popped Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Movie Theater Butter Air Popped Popcorn accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Movie Theater Butter Air Popped Popcorn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Snow Shoveling | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Movie Theater Butter Air Popped Popcorn
Is Movie Theater Butter Air Popped Popcorn good for weight loss?
This popcorn is relatively moderate in calories at about 160 per ounce, but the high fat content (13g) means calories add up quickly if you snack on larger portions. The 2g of fiber and low sugar help with satiety, making it an okay occasional choice if you stick to a measured serving.
Is Movie Theater Butter Air Popped Popcorn a good snack for kids?
Kids generally enjoy popcorn, and this version is reasonably low in sugar and has some fiber, but the butter flavoring and relatively high sodium make it more of an occasional treat than a go-to snack for daily consumption.
Is Movie Theater Butter Air Popped Popcorn suitable for people with lactose intolerance?
This product contains whey and nonfat dry milk, so it's not suitable for people with lactose intolerance.
Is Movie Theater Butter Air Popped Popcorn gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though cross-contamination during manufacturing is always a possibility—check the package for a certified gluten-free label if this matters to you.
What diets does Movie Theater Butter Air Popped Popcorn suit?
It works well for vegetarian diets and most omnivorous eating patterns. The sodium level (220mg per serving) is moderate, so it can fit into a standard diet, though those watching sodium intake should be mindful of portion size.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
