Calories in Apricot Flavor Green Tea

📏 Serving Size: 500.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 38.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (500.0ml), Apricot Flavor Green Tea is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 38.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Sugar, Less than 2% of: Green Tea, Citric Acid, Natural Flavors, Sodium Hexametaphosphate, Honey, Ascorbic Acid (vitamin C), Potassium Benzoate (preservative), Potassium Sorbate (preservative), Phosphoric Acid, Calcium Disodium Edta (to Protect Color), Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Benzoate, Potassium Sorbate

Artificial Colours: Caramel Color

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Apricot Flavor Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Sodium100.0 mg4%
Total Carbohydrate40.0 g15%
Total Sugars38.0 g76%
Vitamin C90.0 mg100% ⭐

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Apricot Flavor Green Tea accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Apricot Flavor Green Tea? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Stationary Bike (High Intensity) 11.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Apricot Flavor Green Tea

Is Apricot Flavor Green Tea good for weight loss?

This beverage isn't ideal for weight loss because nearly all 160 calories come from 38g of sugar with no protein or fiber to create satiety. You'd be consuming a significant amount of added sugar without any nutritional benefit to help you feel full.

Is Apricot Flavor Green Tea good fuel for endurance activities?

While the 40g of carbs provide quick energy, the lack of electrolytes, protein, or meaningful micronutrients makes this a suboptimal choice for endurance activities. A sports drink formulated with electrolytes or water paired with a balanced snack would serve you better during sustained exercise.

How might Apricot Flavor Green Tea affect blood sugar?

With 38g of sugar and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar. This makes it particularly unsuitable for people managing diabetes or prediabetes.

What diets does Apricot Flavor Green Tea suit?

This suits very few intentional diets—it's too high in sugar for keto, paleo, or low-carb approaches. The green tea base might appeal to those seeking antioxidants, but the sugar content undermines any potential benefits.

What should I watch out for with Apricot Flavor Green Tea?

The 38g of sugar in a single 500ml serving is very high—that's nearly the entire daily recommended limit for added sugar in one drink. If you're monitoring sodium intake, the 100mg is relatively modest, but the preservatives and additives may be a concern for those seeking minimal-ingredient options.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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