🧪 Nutrition Facts
- Calories 130.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 4.9 mg
- Sodium 15.1 mg
- Potassium 80.1 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Drink Bombs Filled with Marshmallows contains 130.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin, Artificial Flavor), Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural and Artificial Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Drink Bombs Filled with Marshmallows — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Drink Bombs Filled with Marshmallows contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Calcium | 49.9 mg | 4% |
| Iron | 0.2 mg | 1% |
| Potassium | 80.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Drink Bombs Filled with Marshmallows accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Hot Drink Bombs Filled with Marshmallows? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Jumping Rope | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Drink Bombs Filled with Marshmallows
Is Hot Drink Bombs Filled with Marshmallows good for weight loss?
These bombs are calorie-dense at 130 calories per serving with minimal protein (2g), making them less ideal for weight loss. The high sugar content (15g) and lack of satiating nutrients mean they won't keep you feeling full.
Is Hot Drink Bombs Filled with Marshmallows suitable for people with lactose intolerance?
This product contains milk as an ingredient, so it's not suitable for people with lactose intolerance.
Is Hot Drink Bombs Filled with Marshmallows gluten-free?
The ingredient list doesn't indicate gluten-containing grains, so these appear to be gluten-free. However, always check the packaging for allergen warnings and cross-contamination notices if you have celiac disease or gluten sensitivity.
What diets does Hot Drink Bombs Filled with Marshmallows suit?
These suit occasional treats in most diets, but they're not compatible with dairy-free, low-sugar, or calorie-restricted diets. They may fit into general enjoyment-based eating but offer little nutritional value.
What should I watch out for with Hot Drink Bombs Filled with Marshmallows?
Sugar is the main concern at 15g per serving—nearly your daily added sugar limit in a single drink. The saturated fat (4.5g) and lack of nutritional benefit mean these are best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
