🧪 Nutrition Facts
- Calories 170.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 25.0 mg
- Sodium 200.0 mg
- Potassium 340.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 7.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 25.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (50.0g)), Chocolate Chip Zucchini Soft Baked Bites is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (58.6% of calories), with a good 7.0g of dietary fiber. It's a good source of dietary fiber at 7.0g per serving (25% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tapioca Flour, Evaporated Cane Juice, Soluble Corn Fiber, Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non-Dairy Cocoa Powder), Zucchini, Water, Almond Flour, Sunflower Oil, Eggs, Vanilla Extract, Cinnamon, Baking Soda, Sea Salt, Cultured Brown Rice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Chip Zucchini Soft Baked Bites. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Zucchini Soft Baked Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Zucchini Soft Baked Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 7.0 g | 25% ✅ |
| Total Sugars | 12.0 g | 24% |
| Protein | 4.0 g | 8% |
| Vitamin C | 25.0 mg | 28% ✅ |
| Calcium | 40.0 mg | 3% |
| Iron | 1.3 mg | 7% |
| Potassium | 340.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Chip Zucchini Soft Baked Bites accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Chocolate Chip Zucchini Soft Baked Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Battle Ropes | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Chip Zucchini Soft Baked Bites
Is Chocolate Chip Zucchini Soft Baked Bites good for weight loss?
At 170 calories per bite with 7g of fiber and 4g of protein, these could work in a weight loss plan if portion-controlled. The high fiber content promotes satiety, which may help you feel fuller longer, though the 12g of sugar per bite is relatively high and worth accounting for in your daily intake.
How does the fiber in Chocolate Chip Zucchini Soft Baked Bites support digestion?
With 7g of fiber from soluble corn fiber and whole ingredients, these bites support digestive regularity and help feed beneficial gut bacteria. The fiber also slows digestion, which can help stabilize blood sugar and reduce energy crashes.
Is Chocolate Chip Zucchini Soft Baked Bites gluten-free?
Yes, this product is gluten-free—it uses tapioca flour and almond flour instead of wheat-based ingredients, making it safe for those with celiac disease or gluten sensitivity.
What diets does Chocolate Chip Zucchini Soft Baked Bites suit?
These work well for gluten-free, high-fiber, and low-cholesterol diets. They're also suitable for vegetarian eating. However, the sugar content makes them less ideal for low-sugar or keto approaches.
What should I watch out for with Chocolate Chip Zucchini Soft Baked Bites?
Each bite contains 12g of sugar, which adds up quickly if you eat more than one. The sodium level at 200mg per serving is moderate, but monitor your total intake if you're watching sodium for health reasons.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
