🧪 Nutrition Facts
- Calories 30.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 10.1 mg
- Potassium 25.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (59.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Cane Sugar, Cocoa, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Calcium | 4.1 mg | 0% |
| Potassium | 25.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Climbing Stairs (Moderate) | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer
Is Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer good for weight loss?
At 30 calories per serving with minimal protein, this creamer won't significantly impact weight loss efforts on its own. However, the 4g of sugar per tablespoon adds up quickly if you use multiple servings daily, so moderation matters.
Is Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer a good snack for kids?
While the chocolate-coconut-almond flavors appeal to kids, the sugar content means it's best used sparingly in children's beverages. A small amount to flavor milk is fine, but it shouldn't be a regular part of their diet.
Is Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer suitable for people with lactose intolerance?
This product contains milk and cream, making it unsuitable for people with lactose intolerance. Those with this condition should opt for plant-based creamers instead.
What diets does Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer suit?
This creamer works well with low-carb and keto diets given its minimal carbohydrates and fat content per serving. It's also compatible with omnivore and standard diets, though those watching added sugars may want to limit portions.
What does Almond Coco Loco Inspired Chocolate, Coconut & Almond Flavored Coffee Creamer pair well with for a balanced meal?
Use this creamer in coffee, lattes, or hot chocolate for a flavored beverage that stands alone as a snack or accompaniment to breakfast. It also works in smoothies paired with fruit and protein powder for a more complete drink.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
