🧪 Nutrition Facts
- Calories 100.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Spritz Flavored Gourmet Sorbet contains 100.3 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Peach, Sugar, Dextrose, Methyl Cellulose, Pectin, Locust Bean Gum, Natural Wine Flavor, Citrus Fiber, Color: Betacarotene.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Methyl Cellulose, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Spritz Flavored Gourmet Sorbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Spritz Flavored Gourmet Sorbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.3 kcal | 5% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 23.0 g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Peach Spritz Flavored Gourmet Sorbet accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.3 calories in Peach Spritz Flavored Gourmet Sorbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Handball | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Spritz Flavored Gourmet Sorbet
Is Peach Spritz Flavored Gourmet Sorbet good for weight loss?
This sorbet is quite calorie-dense for its serving size at about 100 calories per 85g, but the bigger concern is the 23g of sugar with minimal fiber. A small portion might fit into a weight loss plan if you're careful with your other sugar intake, though there are more filling options available.
How might Peach Spritz Flavored Gourmet Sorbet affect blood sugar?
With 23g of sugar and only 1g of fiber, this will cause a rapid spike in blood sugar. The lack of protein and fat means there's nothing to moderate the absorption, so your blood glucose will climb quickly after eating.
What diets does Peach Spritz Flavored Gourmet Sorbet suit?
This suits occasional treats on most diets, but it's not ideal for low-sugar, keto, or diabetic-friendly plans. It's vegan-friendly and naturally dairy-free, which may appeal to those avoiding animal products.
What should I watch out for with Peach Spritz Flavored Gourmet Sorbet?
The sugar content is very high at 23g per serving with almost no protein or fat to slow digestion, which means it'll raise your blood sugar quickly and leave you hungry shortly after. Keep portions small and don't rely on this as a regular treat if you're monitoring sugar intake.
What's a sensible portion size for Peach Spritz Flavored Gourmet Sorbet?
A sensible portion is the full 85g serving listed on the package—treat it as a small dessert rather than something to eat in larger quantities. Consider sharing or eating half a serving if you're sensitive to sugar spikes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
