🧪 Nutrition Facts
- Calories 241.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 28.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 0.0 g
- Sugars 57.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 7.3 mg
- Vitamin C 115.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 38.2 mg
- Pantothenic Acid 9.6 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 241.2 calories per serving (473.0ml), Booster Energy Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 58.0g per serving (100% of calories), of which 57.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Taurine, Citric Acid, Glucuronolactone, Natural & Artificial Flavor, Sodium Benzoate, Ascorbic Acid (vitamin C), Potassium Sorbate, Inositol, Choline Bitartrate, Caffeine, Asian Ginseng Root Extract, Ginkgo Leaf Extract, Niacinamide (niacin), L-Carnitine L-Tartrate, Calcium Disodium Edta, Red NO.40, Calcium D-Pantothenate (pantothenic Acid), Pyridoxine Hydrochloride (vitamin B-6), Caramel Color, Blue No. 1, Cyancobalamin (vitamin B-12).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Blue No. 1, Caramel Color
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Pantothenic Acid, Taurine, Ascorbic Acid, Inositol, Choline Bitartrate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Booster Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Booster Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 241.2 kcal | 12.1% |
| Sodium | 28.4 mg | 1% |
| Total Carbohydrate | 58.0 g | 21% |
| Total Sugars | 57.0 g | 114% |
| Vitamin C | 115.9 mg | 129% ⭐ |
| Niacin (B-3) | 38.2 mg | 239% ⭐ |
| Pantothenic Acid (B-5) | 9.60 mg | 192% ⭐ |
| Vitamin B-6 | 7.30 mg | 429% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Booster Energy Drink accounts for 12.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 241.2 calories in Booster Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.6 min |
| Cycling (Low Intensity) | 26.4 min |
| HIIT | 22.3 min |
| Running: 5 minutes per mile | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Booster Energy Drink
Is Booster Energy Drink good for weight loss?
This drink is not a good choice for weight loss. At 241 calories per serving with 57g of sugar and no protein or fiber, it provides empty calories that won't keep you satisfied and may promote weight gain.
Is Booster Energy Drink good fuel for endurance activities?
While the carbohydrates and caffeine might seem useful during endurance activities, the high sugar and lack of electrolytes make this a suboptimal choice. You'd be better served by a sports drink formulated with balanced electrolytes and a mix of carbohydrate types.
How might Booster Energy Drink affect blood sugar?
With 57g of simple sugars and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar followed by a crash. People managing blood sugar levels or at risk for diabetes should avoid it.
Is Booster Energy Drink gluten-free?
Yes, this drink appears to be gluten-free based on the ingredient list, though it's not certified.
What should I watch out for with Booster Energy Drink?
The high sugar content (57g per serving) is the main concern—that's more than the daily recommended limit for many people. The caffeine and other stimulants may also cause jitteriness or sleep disruption if consumed regularly or late in the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
