Calories in Sweet & Spicy Smokehouse Sugar Free Bbq Sauce

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 9.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet & Spicy Smokehouse Sugar Free Bbq Sauce is a very low-calorie food at 9.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vine-Ripened Crushed Tomatoes (water, Crushed Tomatoes), Cider Vinegar, Modified Corn Starch, White Vinegar, Salt, Lemon Juice Concentrate, Dehydrated Onion, Spices, Caramel Color, Natural Hickory Smoke, Garlic Powder, Xanthan Gum, Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Sweet & Spicy Smokehouse Sugar Free Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sweet & Spicy Smokehouse Sugar Free Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories9.9 kcal0.5%
Sodium200.1 mg9%
Total Carbohydrate2.0 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sweet & Spicy Smokehouse Sugar Free Bbq Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 9.9 calories in Sweet & Spicy Smokehouse Sugar Free Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.7 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Football 1.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet & Spicy Smokehouse Sugar Free Bbq Sauce

Is Sweet & Spicy Smokehouse Sugar Free Bbq Sauce good for weight loss?

This sauce is very low in calories at about 10 per serving, making it easy to use liberally without impacting your calorie intake. With essentially no protein, fat, or significant carbs, it won't derail weight loss efforts when used as a condiment.

Is Sweet & Spicy Smokehouse Sugar Free Bbq Sauce a good snack for kids?

The sweet and spicy profile appeals to many kids, though the spice level might be too intense for younger palates depending on their heat tolerance. Since it's sugar-free, parents concerned about added sugars will appreciate this option.

Is Sweet & Spicy Smokehouse Sugar Free Bbq Sauce gluten-free?

The ingredient list contains no gluten-containing items, and modified corn starch serves as the thickener instead of wheat-based alternatives. This sauce should be safe for a gluten-free diet, though you may want to verify the manufacturer's gluten-free certification if you have celiac disease.

What diets does Sweet & Spicy Smokehouse Sugar Free Bbq Sauce suit?

This works well for keto, low-carb, and diabetic-friendly diets given the sugar-free formulation and minimal carbohydrates. It's also suitable for vegan and paleo approaches, though those following paleo may want to check comfort with xanthan gum and sucralose.

What does Sweet & Spicy Smokehouse Sugar Free Bbq Sauce pair well with for a balanced meal?

Use this as a glaze or dipping sauce for grilled chicken, pulled pork, or ribs to create a complete protein-based meal. It also works nicely alongside roasted vegetables or as a condiment on burgers and sandwiches made with whole-grain bread.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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