🧪 Nutrition Facts
- Calories 150.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (40.0g)), Sour Watermelon Flavored Chewy Candy Melon Logs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (93.8% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose-Fructose Syrup, Invert Sugar Syrup, Wheat Flour, Corn Starch, Coconut Oil, Malic Acid, Citric Acid, Tartaric Acid, Glycerol, Potato Starch, Artificial Flavors, Natural Colors (turmeric), Carmine, Titanium Dioxide (color), Fd&c Blue1.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sour Watermelon Flavored Chewy Candy Melon Logs. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sour Watermelon Flavored Chewy Candy Melon Logs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sour Watermelon Flavored Chewy Candy Melon Logs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 1.0 g | 5% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 27.0 g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sour Watermelon Flavored Chewy Candy Melon Logs accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Sour Watermelon Flavored Chewy Candy Melon Logs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Swimming (Moderate Intensity) | 13.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sour Watermelon Flavored Chewy Candy Melon Logs
Is Sour Watermelon Flavored Chewy Candy Melon Logs good for weight loss?
These candy logs are not ideal for weight loss. At 150 calories per 40g serving with virtually no protein and 27g of sugar, they'll leave you hungry quickly and make it harder to stick to a calorie target.
Is Sour Watermelon Flavored Chewy Candy Melon Logs good fuel for endurance activities?
While the simple carbs could provide quick energy, these candies lack protein, fat, and fiber—nutrients that help sustain energy during long activities. They're better as an occasional quick sugar boost rather than a reliable fuel source.
How might Sour Watermelon Flavored Chewy Candy Melon Logs affect blood sugar?
Expect a rapid blood sugar spike. The combination of simple sugars (sugar, glucose-fructose syrup, and invert sugar syrup) with minimal protein or fat means these will digest quickly and cause blood glucose to rise sharply.
Is Sour Watermelon Flavored Chewy Candy Melon Logs gluten-free?
No, these are not gluten-free. Wheat flour is listed as the first ingredient after the syrups.
What should I watch out for with Sour Watermelon Flavored Chewy Candy Melon Logs?
The sugar content is the main concern—27g per serving is quite high and makes up most of the carbohydrates. This candy also contains wheat flour, so it's not suitable if you have celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
