🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherry Flavored Pops contains 60.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Palm Oil, Citric Acid (may Contain Malic Acid), Condensed Skim Milk, Cocoa, Whey, Artificial and Natural Flavors, Soy Lecithin, Artificial Colors (including Fd&c Red 40, Yellow 5, Blue 1), Strawberry Powder.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Flavored Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Flavored Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Flavored Pops accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Cherry Flavored Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Handball | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Flavored Pops
Is Cherry Flavored Pops good for weight loss?
Cherry Flavored Pops are quite calorie-dense for their small 17g serving size, and with 11g of sugar and zero protein, they won't help you feel satisfied. They're better treated as an occasional treat rather than a weight loss-friendly snack.
Is Cherry Flavored Pops a good snack for kids?
Kids enjoy the sweet cherry flavor and small, manageable size of these pops. Just be mindful that at 11g of sugar per serving, they're best given occasionally as a treat rather than as a regular snack.
Is Cherry Flavored Pops suitable for people with lactose intolerance?
These pops contain condensed skim milk and whey, both dairy products that contain lactose, so they're not suitable for people with lactose intolerance.
Is Cherry Flavored Pops gluten-free?
The ingredient list doesn't mention gluten or gluten-containing grains, so these pops appear to be gluten-free, though you may want to check the manufacturer's labeling if you have celiac disease.
What diets does Cherry Flavored Pops suit?
Cherry Flavored Pops work for omnivorous diets but aren't ideal for weight-loss-focused eating plans due to their high sugar content relative to nutritional benefit. They don't fit vegan, vegetarian (due to potential animal-derived ingredients), or low-sugar dietary approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
