🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Dextrose, Glycerin, Beef Gelatin, Citric Acid, Tragacanth Gum, Natural and Artificial Flavor, Blue 2, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Wrestling | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy
Is Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy good for weight loss?
This candy isn't a good choice for weight loss since it's almost pure sugar with 14g per serving and no protein or fiber to keep you satisfied. The 60 calories are entirely from carbohydrates, meaning you won't feel full after eating it.
Is Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy a good snack for kids?
While kids may enjoy the fruit and wintergreen flavors and festive heart shape, it's mostly sugar, so it's better saved as an occasional Valentine's treat rather than a regular snack.
Is Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy gluten-free?
Yes, this candy is gluten-free based on the ingredient list, though it's always wise to check the manufacturer's packaging for allergen warnings since facilities may process gluten.
What diets does Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy suit?
It's not suitable for low-sugar, keto, or diabetic-friendly diets due to the high sugar content. It can fit into a standard diet in moderation as an occasional treat.
What should I watch out for with Fruit & Wintergreen Flavored Cupid Hearts Valentine's Candy?
The main concern is the high sugar content at 14g per small 15g serving—that's essentially a piece of candy that's 93% sugar. It also contains several artificial dyes (Red 40, Yellow 5, Blue 1, and others), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
