Calories in Cheese Lovers Lasagna with Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses and Seasoned Tomato Sauce

With 260.5 calories per serving (1 Serving (239.0g)), Cheese Lovers Lasagna with Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses and Seasoned Tomato Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (53% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 681.2mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar. Carrageenan, Xanthan Gum). Tomatoes, Water, Low-Moisture Part-Skim Mozzarella Cheese Cultured Part-Skim Milk, Salt, Enzymes). Tomato Juice, Onions, 2% or Less of Wheat Flour, Romano Cheese Made from Cow's Milk Cultured Milk, Salt, Enzymes). Armesan Cheese (cultured Milk. Alt. Enzymes). Soybean Oil Modified Cornstarch, Salt Molasses, Spices, Garlic Puree, Asiago Cheese (cultured Milk, Salt, Enzymes), Sugar, Dried Garlic, Apple Cider Vinegar, Yeast, Dried Onions, Citric Acid, Calcium Chloride.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Cheese Lovers Lasagna with Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses and Seasoned Tomato Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheese Lovers Lasagna with Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses and Seasoned Tomato Sauce accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

How long would it take to burn off the 260.5 calories in Cheese Lovers Lasagna with Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses and Seasoned Tomato Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.