🧪 Nutrition Facts
- Calories 180.1
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 6.1 mg
- Sodium 44.8 mg
- Potassium 171.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.0 IU
- Vitamin E 0.0 mg
- Calcium 23.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.1 calories per serving (1 Serving (38.0g)), Coffee Snack Bar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 51.8% of calories), including 2.0g of saturated fat.
📝 Ingredients
*peanut Butter (dry Roasted Peanuts, Palm Fruit Oil, Sugar, Salt), *cacao Flavored Protein Powder [*raw Protein Blend (pea Protein, Sprouted Brown Rice Protein, Amaranth, Buckwheat, Millet, Quinoa, Chia Seed, Adzuki Bean, Flax Seed, Garbanzo Bean, Lentil, Pumpkin Seed, Sesame Seed, Sunflower Seed), *flavor Blend (raw Cacao, Chocolate Flavors, Erythritol, Sea Salt, Stevia Extract, Vanilla Flavor), *raw Fiber Blend (tapioca Fiber, Chia Seed, Flax Meal), *raw Fruit & Vegetable Blend (spinach, Baobab, Apple, Beet, Broccoli, Carrot, Tomato, Green Bell Pepper, Brussels Sprout, Ginger, Garlic, Onion, Strawberry, Cherry. Parsley, Cauliflower, Blackberry, Cabbage, Blueberry, Raspberry, Kale, Cucumber, Celery, Asparagus Raw *raw Greens Blend (alfalfa Grass Juice, Spirulina, Barley Grass Juice, Oat Grass Juice, Wheat Grass Juice), Raw Probiotic & Enzyme Blend (lipase, Protease, Aspergillopepsin, Beta-Gluconase, Cellulose, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulose, Lactobacillus Plantarum, Lactobacillus Bulgaricus (1.5 Billion Cfu)], Oat Flour, *honey, *coffee, Cinnamon.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Artificial Colours: Amaranth
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coffee Snack Bar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coffee Snack Bar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.1 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 6.1 mg | 2% |
| Sodium | 44.8 mg | 2% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 9.0 g | 18% |
| Vitamin D | 8.0 IU | 1% |
| Calcium | 23.9 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 171.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Coffee Snack Bar accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.1 calories in Coffee Snack Bar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Lifting Weights | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coffee Snack Bar
Is Coffee Snack Bar good for weight loss?
At 180 calories per bar with 9g of protein and 3g of fiber, this snack can support weight loss when used mindfully. The protein and fiber help promote fullness, though you'll want to account for the 11g of fat and 7g of sugar in your daily intake.
Is Coffee Snack Bar good for muscle building?
With 9g of protein from a diverse plant-based blend, this bar provides decent support for muscle recovery and building. It's a convenient post-workout option, though pairing it with other protein sources throughout the day will give you more complete amino acid coverage.
Is Coffee Snack Bar suitable for people with lactose intolerance?
This bar is suitable for people with lactose intolerance, as it contains no dairy ingredients. The lactase enzyme included in the probiotic blend helps with digestion of any trace lactose from processing, but the product itself is dairy-free.
Is Coffee Snack Bar gluten-free?
While the bar contains oat flour and grass juices that may be present in gluten-containing grains, it appears formulated without wheat flour or obvious gluten sources. However, those with celiac disease should verify the manufacturer's gluten-free certification, as oats can be cross-contaminated.
What diets does Coffee Snack Bar suit?
This bar suits vegan, vegetarian, paleo-friendly, and whole-food diets well. The plant-based protein, natural sweeteners (honey and stevia), and lack of artificial additives align with clean-eating preferences. It's also appropriate for keto-conscious individuals given the low net carbs (11g carbs minus 3g fiber) and moderate fat content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
