Calories in Spicy Jumbo Hot Dog

📏 Serving Size: 1 Serving (122.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 379.4
  • Total Fat 23.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 50.0 mg
  • Sodium 879.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 379.4 calories per serving (1 Serving (122.0g)), Spicy Jumbo Hot Dog is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 54% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 879.6mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

6:1 Spicy Dog Pork, Water, Modified Corn Starch, Contains 2% or Less: Salt, Sorbitol, Potassium Lactate, Flavorings, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extractives of Paprika., Hot Dog Bun: Enriched Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast Salt, Wheat Gluten, Contains Less than 2% of the Following: Mold Inhibitor (calcium Propionate), Crumb Softeners (datem, and Mono and Diglycerides with Antioxidants Bht and Citric Acid, Calcium Silicate as Anti-Caking Agent), Amylotitic Enzymes to Prevent Staling (enzymes, Microcrystalline Cellulose, Wheat Starch, Sorbitol, Dextrin, Magnesium Stearate, Sodium Chloride, Ferric Oxide [for Color], Dough Conditioners (ascorbic Acid, Microcrystalline Cellulose, Corn Starch).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bht, Calcium Propionate, Sodium Diacetate

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Datem, Microcrystalline Cellulose, Modified Corn Starch

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Spicy Jumbo Hot Dog contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories379.4 kcal19%
Total Fat23.0 g29%
Saturated Fat8.0 g40%
Cholesterol50.0 mg17%
Sodium879.6 mg38% ⚠️
Total Carbohydrate31.0 g11%
Dietary Fiber1.0 g3%
Protein13.0 g26%
Iron2.0 mg11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Jumbo Hot Dog accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Fat 54%
Carbs 32.4%
Fat 54% Carbs 32.4% Protein 13.6%

🏃 Exercise Burn Time

How long would it take to burn off the 379.4 calories in Spicy Jumbo Hot Dog? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.7 min
Walking: 17 minutes per mile 65.5 min
Cycling (Low Intensity) 41.5 min
HIIT 35.1 min
Lacrosse 35.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Jumbo Hot Dog

Is Spicy Jumbo Hot Dog good for weight loss?

At 379 calories with 23g fat, this is fairly calorie-dense for its size, which can work against weight loss goals. The 13g protein is decent for satiety, but the high sodium content at 880mg may contribute to water retention.

Is Spicy Jumbo Hot Dog good for muscle building?

The 13g of protein per serving provides a modest contribution to muscle recovery, though you'd likely need additional protein sources to meet typical muscle-building requirements. The fat content supports hormone production, which is helpful for muscle development.

Is Spicy Jumbo Hot Dog good post-workout fuel?

This isn't ideal post-workout fuel. While it has some protein and carbs, the high fat and sodium content makes it slower to digest when you'd ideally want faster carb and protein absorption to support recovery.

How might Spicy Jumbo Hot Dog affect blood sugar?

The refined carbohydrates from the enriched flour bun and high fructose corn syrup will cause a relatively quick blood sugar spike. With only 1g fiber and 2g sugar, the carbs aren't particularly problematic, but the bun is the main concern for blood sugar stability.

What should I watch out for with Spicy Jumbo Hot Dog?

Sodium is the biggest concern here at nearly 880mg in a single serving—that's over a third of the daily recommended limit. The ingredient list includes several preservatives and additives like sodium nitrite, plus high fructose corn syrup in the bun, which may be worth limiting if you're monitoring processed food intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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