🧪 Nutrition Facts
- Calories 34.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.3 mg
- Potassium 68.9 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate is a very low-calorie food at 34.5 calories per serving (1 Serving (265.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Apple Juice Concentrate*, Concord Grape Juice Concentrate*, Citric Acid, Fruit and Vegetable Juice* (color), Natural Flavors*, Guar Gum*
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.5 kcal | 1.7% |
| Sodium | 5.3 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Calcium | 5.3 mg | 0% |
| Potassium | 68.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 34.5 calories in Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 5.9 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Treadmill Walking (Incline) | 5.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate
Is Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate good for weight loss?
At just 34 calories per pop with zero fat and protein, these are a low-calorie option. However, they contain 7g of sugar per serving with no fiber or protein to provide satiety, so they won't keep you feeling full and may not be the most helpful choice if you're trying to reduce overall calorie intake through satisfying snacks.
Is Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate a good snack for kids?
Kids typically love frozen pops, and this grape flavor is appealing to most children. The low calorie count and simple ingredients make it a lighter treat option, though it's best served occasionally rather than as a regular snack since it's mostly sugar and water.
What diets does Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate suit?
These frozen pops work well for vegan and vegetarian diets, and they're naturally gluten-free. They're also suitable for most allergen-conscious diets since they contain no common allergens, though people managing blood sugar should be mindful of the sugar content.
What does Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate pair well with for a balanced meal?
Serve these as a refreshing dessert after a protein-rich meal, or pair with cheese and whole grain crackers for a snack that balances the pop's sugar with protein and fiber. They also work well as a palate cleanser after a savory lunch or dinner.
How does Frozen Pops from Concord Grape Flavored Juice Blends from Concetrate fit into a balanced diet?
These pops can fit into a balanced diet as an occasional frozen treat, contributing minimal nutrients beyond hydration and a small amount of carbohydrates. Since they're essentially flavored water with added sugars, they should complement rather than replace whole fruit snacks that provide fiber, vitamins, and minerals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
