🧪 Nutrition Facts
- Calories 346.9
- Total Fat 23.0 g
- Saturated Fat 18.0 g
- Cholesterol 39.9 mg
- Sodium 179.6 mg
- Potassium 130.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 11.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 346.9 calories per serving (1 Serving (105.0g)), Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (23.0g, 59.7% of calories), including 18.0g of saturated fat. It's a good source of dietary fiber at 11.0g per serving (39% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ultrafiltered Skim Milk, Cream, Maltitol, Coconut Oil, Erythritol, Inulin, Water, Eggs, Cocoa Powder, Vegetable Glycerine, Soluble Corn Fiber, Unsweetened Chocolate, Contains 1% or Less of Skim Milk, Vanilla Extract, Soybean Oil, Sea Salt, Natural Flavors, Soy Lecithin, Milk Protein Isolate, Salt, Allulose, Sunflower Lecithin, Monk Fruit Extract, Stevia Leaf Extract (reb M), Carob Bean Gum, Cellulose Gel, Cellulose Gum, Apple Extract for Color, Annatto Extract for Color.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol, Maltitol
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin, Carob Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 346.9 kcal | 17.3% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 18.0 g | 90% |
| Cholesterol | 39.9 mg | 13% |
| Sodium | 179.6 mg | 8% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 11.0 g | 39% ✅ |
| Protein | 6.0 g | 12% |
| Calcium | 139.7 mg | 11% |
| Iron | 1.0 mg | 6% |
| Potassium | 130.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops accounts for 17.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 346.9 calories in Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.2 min |
| Walking: 17 minutes per mile | 59.9 min |
| Cycling (Low Intensity) | 37.9 min |
| HIIT | 32.1 min |
| Walking: 22 minutes per mile | 77.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops
Is Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops good for weight loss?
These pops could work for weight loss since they're relatively low in calories at about 347 per serving and contain minimal sugar at just 1g. The 11g of fiber helps promote satiety, which may reduce overall calorie intake throughout the day.
Is Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops heart-healthy?
The high saturated fat at 18g per serving isn't ideal for heart health, though the sodium level is reasonable at 180mg. The presence of some fiber may offer modest cardiovascular benefits, but the saturated fat content outweighs these positives.
How does the fiber in Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops support digestion?
With 11g of fiber from inulin and soluble corn fiber, these pops can support digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. This substantial fiber content also helps slow digestion, contributing to steadier energy levels and the satiating effect.
Is Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops suitable for people with lactose intolerance?
While this product contains milk ingredients like ultrafiltered skim milk and cream, the milk protein isolate and ultrafiltration process significantly reduce lactose content. People with mild lactose intolerance might tolerate it, but those with severe intolerance should avoid it or test carefully.
What should I watch out for with Sea Salt Caramel Chocolate Flavored Coated Frozen Dessert Keto Pops?
The saturated fat content is notably high at 18g per serving, accounting for most of your daily limit. Additionally, sugar alcohols like maltitol and erythritol can cause digestive discomfort in some people, so start with a small portion to see how your body responds.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
