Calories in Triple Sausage Mozzarella Cheese and Italian Sausages on a Flourless Crust Loaded Pizza

With 300.0 calories per serving (1 Serving (131.0g)), Triple Sausage Mozzarella Cheese and Italian Sausages on a Flourless Crust Loaded Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 52.9% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 720.5mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Low-Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Isolate, Spicy Italian Sausage with Garlic (pork, Spices, Salt, Water, Sugar, Paprika, Dehydrated Garlic, Natural Flavoring), Garlic and Fennel Italian Sausage (pork, Spices, Water, Salt, Sugar, Garlic, Paprika, Natural Flavor), Italian Sausage (pork, Water, Salt, Spices, Dextrose, Sugar, Garlic Powder), Cellulose, Tomato Paste, Sunflower Oil, Soluble Corn Fiber, Whey Protein Isolate, Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes). Contains Less than 2% of the Following: Extra Virgin Olive Oil, Citrus Fiber, Sea Salt, Garlic Powder, Oregano, Black Pepper, Basil, Onion Powder, Cayenne Pepper, Yeast, Baking Soda, Xanthan Gum, Sunflower Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Triple Sausage Mozzarella Cheese and Italian Sausages on a Flourless Crust Loaded Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Triple Sausage Mozzarella Cheese and Italian Sausages on a Flourless Crust Loaded Pizza accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

How long would it take to burn off the 300.0 calories in Triple Sausage Mozzarella Cheese and Italian Sausages on a Flourless Crust Loaded Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.