🧪 Nutrition Facts
- Calories 380.2
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 350.4 mg
- Potassium 49.9 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 380.2 calories per serving (1 Serving (96.0g)), Frosted Peach Cobbler Flavored Toaster Pastries is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 69.0g per serving (72.2% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean and Palm Oil (with Tbhq for Freshness), Sugar, Dextrose. Contains 2% or Less of Bleached Wheat Flour, Cornstarch, Salt, Peach Powder (peaches, Malic Acid and Citric Acid to Maintain Color, Ascorbic Acid [preservative]), Dried Apples, Natural and Artificial Flavors, Whole Oat Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Citric Acid, Malic Acid, Xanthan Gum, Pectin, Molasses, Yellow 6 Lake, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Yellow 6
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Pectin, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Frosted Peach Cobbler Flavored Toaster Pastries — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Frosted Peach Cobbler Flavored Toaster Pastries contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.2 kcal | 19% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 350.4 mg | 15% |
| Total Carbohydrate | 69.0 g | 25% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 4.0 g | 8% |
| Iron | 1.4 mg | 8% |
| Potassium | 49.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Frosted Peach Cobbler Flavored Toaster Pastries accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.2 calories in Frosted Peach Cobbler Flavored Toaster Pastries? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.6 min |
| HIIT | 35.2 min |
| Water Aerobics | 87.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Frosted Peach Cobbler Flavored Toaster Pastries
Is Frosted Peach Cobbler Flavored Toaster Pastries good fuel for endurance activities?
While the 69g of carbs could theoretically provide quick energy, the lack of protein (only 4g) and fiber means this won't sustain you well during endurance activities. You'd be better off with a snack that combines carbs with protein and fat for steady fuel.
How might Frosted Peach Cobbler Flavored Toaster Pastries affect blood sugar?
These pastries will cause a rapid blood sugar spike due to the high sugar content and refined carbohydrates, with the minimal fiber offering little buffering effect. You may experience an energy crash afterward.
Is Frosted Peach Cobbler Flavored Toaster Pastries gluten-free?
No—these contain wheat flour as the primary ingredient, so they're not suitable for a gluten-free diet.
What diets does Frosted Peach Cobbler Flavored Toaster Pastries suit?
These work for basic calorie-counting diets, but they're not ideal for low-sugar, low-carb, or whole-food focused approaches. They may fit into a vegan diet depending on the brand's gelatin sourcing, though the processed nature makes them a questionable choice for those prioritizing whole foods.
What should I watch out for with Frosted Peach Cobbler Flavored Toaster Pastries?
With 28g of sugar and only 1g of fiber per pastry, these are very high in simple carbs with minimal nutritional balance. The combination of corn syrup, high fructose corn syrup, and added sugar means you're getting a concentrated dose of sweetness that can add up quickly if you eat more than one.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
