🧪 Nutrition Facts
- Calories 109.9
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 49.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.2 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vanilla Flavor Chocolate Drizzled Granola Bars contains 109.9 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (63.3% of calories).
📝 Ingredients
Pure Gluten Free Oats*, Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Agave Syrup*, Brown Rice Crisps*, Brown Rice Syrup, Rice Crisps* (rice Flour, Cane Syrup*, Salt), Cane Sugar*, Sunflower Oil*, Natural Flavors*, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Salt, Agar*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Agar
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Flavor Chocolate Drizzled Granola Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Flavor Chocolate Drizzled Granola Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109.9 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 18.0 mg | 20% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 49.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Flavor Chocolate Drizzled Granola Bars accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 109.9 calories in Vanilla Flavor Chocolate Drizzled Granola Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Hiking | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Flavor Chocolate Drizzled Granola Bars
Is Vanilla Flavor Chocolate Drizzled Granola Bars good for weight loss?
These bars are relatively low in calories at about 110 per bar, making them portion-friendly for weight loss diets. However, they contain 7g of sugar and only 1g of fiber per bar, so they're not particularly satiating—you might find yourself hungry again soon after eating one.
Is Vanilla Flavor Chocolate Drizzled Granola Bars a good snack for kids?
Kids will likely enjoy the chocolate and vanilla flavor combination. With 2g of protein and a modest 110 calories per bar, they're a reasonable option for snacking, though parents might want to limit intake given the 7g sugar content.
Is Vanilla Flavor Chocolate Drizzled Granola Bars suitable for people with lactose intolerance?
These bars are suitable for people with lactose intolerance, as there are no dairy products in the ingredient list.
Is Vanilla Flavor Chocolate Drizzled Granola Bars gluten-free?
Yes, these bars are made with certified gluten-free oats and contain no gluten-containing ingredients.
What diets does Vanilla Flavor Chocolate Drizzled Granola Bars suit?
They work well for gluten-free, dairy-free, and vegan diets. The organic ingredients (marked with asterisks) also appeal to those seeking minimally processed foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
