🧪 Nutrition Facts
- Calories 450.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 120.0 g
- Dietary Fiber 0.0 g
- Sugars 120.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 450.0 calories per serving (360.0ml), Strawberry Lemon Prebiotic Soda is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 120.0g per serving (100% of calories), of which 120.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, Apple Cider Vinegar, Lemon Juice, Strawberry Juice, Organic Cane Sugar, Natural Flavors, Stevia.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Lemon Prebiotic Soda. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemon Prebiotic Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemon Prebiotic Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450.0 kcal | 22.5% |
| Total Carbohydrate | 120.0 g | 44% |
| Total Sugars | 120.0 g | 240% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Lemon Prebiotic Soda accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 450.0 calories in Strawberry Lemon Prebiotic Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.0 min |
| Walking: 17 minutes per mile | 77.7 min |
| Cycling (Low Intensity) | 49.2 min |
| HIIT | 41.7 min |
| Lacrosse | 41.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemon Prebiotic Soda
How might Strawberry Lemon Prebiotic Soda affect blood sugar?
This drink will cause a rapid spike in blood sugar due to its extremely high sugar content and lack of fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it entirely.
What diets does Strawberry Lemon Prebiotic Soda suit?
This soda doesn't align well with most health-conscious eating patterns. It's unsuitable for low-sugar, ketogenic, or diabetic-friendly diets, though it could technically fit into an unrestricted diet if consumed sparingly.
What should I watch out for with Strawberry Lemon Prebiotic Soda?
With 120g of sugar per 360ml serving, this beverage contains more than triple the daily recommended sugar intake in a single bottle. The sugar content far outweighs any potential benefits from the prebiotic or apple cider vinegar components.
What's a sensible portion size for Strawberry Lemon Prebiotic Soda?
Consider this an occasional treat rather than a regular beverage. A sensible portion would be 120ml (one-third of the bottle) to keep sugar intake under 40g per serving, though even that is substantial.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
