🧪 Nutrition Facts
- Calories 60.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars contains 60.3 calories per serving (1 Serving (134.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Syrup Solids, Watermelon Juice from Concentrate (water, Watermelon Juice Concentrate), Apple Juice from Concentrate (water, Apple Juice Concentrate), Chocolatey Pieces (coconut Oil, Sugar, Cocoa Powder, Soy Lecithin), Black Carrot Juice Color, Citric Acid, Carob Bean Gum, Guar Gum, Natural Flavors, Spirulina Extract Color, Beta Carotene Color, Turmeric Oleoresin Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.3 kcal | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.3 calories in Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Running: 6 minutes per mile | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars
Is Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars good for weight loss?
At 60 calories per bar with no fat and no protein, this is a light option that won't derail your calorie intake. However, it contains 11g of sugar from added sugars and syrups, which means it's better enjoyed occasionally rather than as a regular weight loss snack.
Is Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars a good snack for kids?
Kids typically enjoy the fruity flavors and chocolatey pieces in this bar. The low calorie count makes it a reasonable occasional treat, though the 11g sugar content means it's best given as part of a balanced diet rather than a daily snack.
Is Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars suit?
This bar suits vegan and dairy-free diets, since it contains no animal products or dairy ingredients. It would also work for those following a low-fat diet given its zero fat content.
What does Watermelon Water Ice & Apple Water Ice with Chocolatey Pieces Bars pair well with for a balanced meal?
This frozen bar works best as a standalone dessert or sweet treat rather than paired with a meal. If you want a more balanced snack, pair it with a source of protein like nuts, yogurt, or cheese to offset the sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
