🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot Honey Bbq Sauce is a very low-calorie food at 10.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, White Vinegar, Tomato Paste, Apple Vinegar, White Sugar, Brown Sugar, Honey, White Onion, Spices (mustard Flour, Black Pepper Split, Coriander Seed Powder, Turmeric Powder, Onion Powder, Garlic Powder), Salt, Glucose, Natural Garlic, Cayenne Pepper Powder, Hydrolyzed Vegetable Protein (soybean and Corn), Xanthan Gum, Citric Acid, Preservative (sodium Benzoate), Natural Color (caramel), Molasses, Artificial Flavors (cinnamon, Clove, Worcestershire).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Hydrolyzed Vegetable Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot Honey Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot Honey Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 160.1 mg | 7% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hot Honey Bbq Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Hot Honey Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Walking: 20 minutes per mile | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot Honey Bbq Sauce
Is Hot Honey Bbq Sauce good for weight loss?
Hot Honey BBQ Sauce can fit into a weight loss plan since it's very low in calories at just 10 per tablespoon. However, it's high in sodium at 160mg per serving and contains 3g of sugar, so use it sparingly and watch portions when tracking overall intake.
Is Hot Honey Bbq Sauce a good snack for kids?
The cayenne pepper and hot honey make this sauce quite spicy, so it's better suited for older kids or those who enjoy heat rather than young children with milder palates.
Is Hot Honey Bbq Sauce gluten-free?
This sauce is not gluten-free due to the presence of hydrolyzed vegetable protein and artificial flavors that may contain gluten-based ingredients.
What diets does Hot Honey Bbq Sauce suit?
It works well for vegan and vegetarian diets since it contains no animal products. Those following low-sugar or keto diets should use it minimally given the 3g sugar per serving.
What does Hot Honey Bbq Sauce pair well with for a balanced meal?
Brush or drizzle this sauce on grilled chicken, pulled pork, or ribs for classic BBQ applications. It also complements roasted vegetables and can add a spicy kick to burgers or wings as part of a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
